One of your greatest opportunities to make a difference as a leader is self-regulation. Self-regulation refers to a person's ability to consciously manage and control their thoughts, feelings and behavior in order to achieve certain goals or meet the demands of their environment. This ability is crucial in an increasingly fast-paced and complex world. Today, Stefan explains the three components of self-regulation and how you can apply them correctly: Cognitive Control, Emotional Control and Behavioral Control. This is the last episode of the self-management series. Next month, Stefan will begin the team leadership series, which will focus on how you as a leader can best lead your team. ––– Click here for the Tim Ferris Show: https://podcasts.apple.com/ch/podcast/577-hugh-jackman-on-best-decisions-daily-routines-the/id863897795?i=1000552955819 Do you like the LEITWOLF® Leadership podcast? Then please rate it with a star rating and review it on iTunes or/and Spotify. This will help us to further improve this LEITWOLF® podcast and make it more visible. ––– Book your access to the LEITWOLF® Academy NOW: https://stefan-homeister-leadership.com/link/leitwolf-academy-en Would you like solid tips or support on how to implement good leadership in your company? Then please get in touch with Stefan via mail: [email protected] Or arrange a free phone call here: https://stefan-homeister-leadership.com/link/calendly-en // LINKEDIN: https://stefan-homeister-leadership.com/link/linkedin // WEBSITE: https://stefan-homeister-leadership.com ® 2017 STEFAN HOMEISTER LEITWOLF® ALL RIGHTS RESERVE ___ LEITWOLF Podcast, Leadership, Management, Stefan Homeister, Podcast, Business Leadership, Successful Leadership, Organizational Management, Leadership Skills, Leadership Development, Team Management, Self-leadership, Leadership Coaching, Leadership Training, Career Development, Leadership Personality, Success Strategies, Organizational Culture, Motivation and Leadership, Leadership Tips, Leadership Insights, Change Management, Visionary Leadership, Leadership Interviews, Successful Managers, Entrepreneurial Tips, Leadership Best Practices, Leadership Perspectives, Business Coaching