In this episode, Stefan delves into a topic that is essential for every leader: Me-Time. "Only when you're good to yourself can you be good to others." This wisdom, shared by Stefan's esteemed colleague Christine Berges, is more relevant than ever. Stefan explains why your Me-Time should be sacred and how to ensure you make enough of it. He shares examples from remarkable figures like Konrad Adenauer and Barack Obama, who both made their Me-Time a non-negotiable part of their daily routine. Effective leadership requires time for yourself, allowing you to act with reflection and focus. Drawing from his own experience, Stefan introduces his 70-20-10 rule, which helps him structure his week for maximum effectiveness. He also offers three specific reasons why your Me-Time is vital and how to use it wisely. Tune in to learn how to protect and optimize your Me-Time as a leader. ––– Do you like the LEITWOLF® Leadership podcast? Then please rate it with a star rating and review it on iTunes or/and Spotify. This will help us to further improve this LEITWOLF® podcast and make it more visible. ––– Book your access to the LEITWOLF® Academy NOW: https://stefan-homeister-leadership.com/link/leitwolf-academy-en Would you like solid tips or support on how to implement good leadership in your company? Then please get in touch with Stefan via mail: [email protected] Or arrange a free phone call here: https://stefan-homeister-leadership.com/link/calendly-en // LINKEDIN: https://stefan-homeister-leadership.com/link/linkedin // WEBSITE: https://stefan-homeister-leadership.com ® 2017 STEFAN HOMEISTER LEITWOLF® ALL RIGHTS RESERVE ___ LEITWOLF Podcast, Leadership, Management, Stefan Homeister, Podcast, Business Leadership, Successful Leadership, Organizational Management, Leadership Skills, Leadership Development, Team Management, Self-leadership, Leadership Coaching, Leadership Training, Career Development, Leadership Personality, Success Strategies, Organizational Culture, Motivation and Leadership, Leadership Tips, Leadership Insights, Change Management, Visionary Leadership, Leadership Interviews, Successful Managers, Entrepreneurial Tips, Leadership Best Practices, Leadership Perspectives, Business Coaching