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Coaches Bronson and Natalie
Less Glove More Fist
Conversations about nutrition and fitness that bring common sense and a results-based focus back into the discussion. Coaches Natalie and Bronson talk honestly about things happening in the industry, current trends, new discoveries, and anything that gets them fired up about the good, the bad, and the ugly in health and fitness today. If you want information and tools you can actually use, this is the podcast for you.
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Ratings & Reviews
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5.0 stars from 9 ratings
Great info
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“They keep things real and give great info.”
Msw0886 via Apple Podcasts ·
United States of America ·
10/21/22
Recent Episodes
Published 02/10/23
We weren't born in shape, coaching people how to improve their lives. It was a process that brought us here and keeps us going. Find out how we got started. Maybe you'll figure out if coaching is right for you.
3:30 How long has Coach Bronson been training and teaching people
6:32 How we fall...
Published 02/10/23
In this episode we talk about a wide range of topics that will help you make the most of your fitness plan.
2:00 What are training principles?
5:03 5 Training Principles
7:46 Preparation determines your success
9:02 Working out is not the same as training
17:15 Technique is always the...
Published 01/29/23
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See hourly chart positions and more than 30 days of history.
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