This episode, we dive into how I coped with trigger sounds at a packed business conference in California. And how YOU can recover faster after being triggered. Join the 90+ people who have registered for the FREE Resist & Recover From Misophonia Triggers Training: https://home.rewiremisophonia.com/resist-recover-misophonia 6:48 The triggers I faced 13:58 Giving yourself permission 17:16 Reflecting on my progress 18:25 Being an observer of your thoughts 20:39 Imagination vs. reality 24:00 Resist & Recover Training