Season 3 is coming to an end and Season 4 will premier later this fall. BUT! In the meantime...checkout the Let'sDitchMisophonia YouTube Channel. Let'sDitchMisophonia YouTube Channel: https://www.youtube.com/channel/UCFFjJdFPiOXGgmuDtqGbqaA FREE 26 Strategies For Misophonia Relief Guidebook:https://home.rewiremisophonia.com/26-relief-guide-pod

Overwhelmed with the free guidebook and not sure where to start? Listen in! 5:30 - Which strategy to start with  10:33 - Next steps 13:49 - Slam the door   FREE 26 Strategies For Misophonia Relief Guidebook: https://home.rewiremisophonia.com/26-relief-guide-pod Brooklyn's Loop Earplugs Affiliate Link: https://loop-earplugs.sjv.io/disch

It's HERE! My FREE 26 Strategies For Misophonia Relief Guidebook. This is THE most valuable resource for the misophonia community and I'm so excited you can now get your hands on it! Go to https://home.rewiremisophonia.com/26-relief-guide-pod to grab your digital copy! And tune into today's episode to get a sneak peek at some of the strategies inside... 3:46 - Become An Observer of Your Thoughts 7:58 - Interrupt The Pattern 9:51 - Turn It Into A Game 12:23 - Reprogram The Mind 14:31 -...

Sharing the specific strategies I used to keep myself calm (and conscious!) during my most recent lab work, and how these are some of the same techniques my clients use to get relief from misophonia. 1:12 - Using misophonia relief techniques to conquer other anxieties  2:40 - Leaning IN to get things done 3:32 - The advantage of your imagination 6:30 - Intentional distraction to calm the mind 9:41 - Regulate, regulate, regulate 11:37 - I arrive prepared 15:13 - Rewiring...

Does your coaching approach actually work? Getting real about whether or not my coaching style is for you, and how I use multi-level communication to coach more effectively. 00:51 - Common fears around misophonia coaching 4:00 - Unique approach to misophonia healing 5:15 - Keep what works & ditch the rest, pivot when needed 6:48 - Getting to the root cause using unconscious reprogramming and multi-level communication 16:05 - Celebrating the little things to get results 20:40 - The...

Coming up on ONE YEAR misophonia free, I'm sharing the biggest things I've learned over the year and what's been the most useful in clearing my own miso, as well as supporting my clients in doing the same. 7:23 - The impact clearing misophonia had on my relationships and ability to live in the present 15:39 - How validation can be both helpful and distracting 18:23 - We all experience misophonia a bit differently, and why this matters 25:07 - Overcoming initial skepticism from the miso...

I'm addressing a client's question from the Let's Ditch Misophonia Community: "How likely is it that someone will not heal from misophonia?" Join me as I answer this question in a way you might not expect. 00:50 - Answering the question "How likely is it that someone will not heal from misophonia?" 9:59 - Tips for celebrating small wins and progress on your misophonia healing journey Join The Let's Ditch Misophonia Community:...

Trigger Warning: You may hear my dog breathing/snoring in the background at times in this episode. Discussing those who dismiss misophonia, how to respond when faced with these comments, and our role in the journey to relief. 00:58 Instagram Post & The Negative Comments 2:58 Trying To "Educate" Or Convince Someone Isn't Worth Your Time 10:09 Exercising Compassion On Both Sides 11:05 Gatekeeping In The Misophonia Community & How It Prevents Us From Getting Relief 14:19 Shifting...

I'm opening up about recent challenges I've faced, including losing my job "unexpectedly" in December 2023. I share how I've navigated these challenges using the very unconscious reprogramming tools and modalities that I use in my coaching to help clients lessen the suffering they experience from misophonia. 3:51 Dreaming about a better version of myself 7:09 Being let go from a job "unexpectedly" 10:17 Deciding to see the challenges as a blessing 29:03 Outlook entering the New...

In today's episode, join me in a candid conversation with my fiancé, Doug, as he shares about living with and supporting someone who experienced misophonia. We talk about the challenges he faced, the adjustments he made, and how our relationship evolved after doing the work to clear my misophonia. 3:04 The biggest challenges Doug faced 4:48 The accommodations Doug made for me 7:34 Changes Doug has noticed in me 11:05 Coping mechanisms and rewiring techniques 16:14 Doug's perspective on...

Let's start 2024 off with a commitment to yourself and your healing. I'm sharing my recommended "first step" on your journey to misophonia relief. 4:57 Attachment to misophonia 9:49 What needs are being met through misophonia? 12:16: How change can be uncomfortable to the unconscious mind & regulating your nervous system Join Round 3 of the Rewire Misophonia At The Source Program: https://home.rewiremisophonia.com/rewire-misophonia-enrollment

It's no accident that this episode is released on Christmas. (Happy Christmas if you celebrate!) I'm sharing practical strategies you can implement TODAY to better enjoy upcoming family gatherings. 3:14 Seeing gatherings as opportunities to practice rewiring techniques 5:41 Choosing different responses when triggered to break the pattern 8:00 Advocating for yourself through language 12:24 Pairing coping mechanisms with rewiring work to support progress IG:...

Sharing the transformations my clients have created for themselves using unconscious reprogramming, and recapping 2023. (LAST episode of Season 2!) Clients Describe Their Experience Coaching with Me: https://www.instagram.com/p/C0jgFVQu0B7/ 2:31 The Numbers of 2023 5:00 Programs I Offered This Year 7:05 Client Transformation #1 10:45 Client Transformation #2 12:28 Client Transformation #3 15:40 It Doesn't Have To Take Years

This episode, we dive into how I coped with trigger sounds at a packed business conference in California. And how YOU can recover faster after being triggered. Join the 90+ people who have registered for the FREE Resist & Recover From Misophonia Triggers Training: https://home.rewiremisophonia.com/resist-recover-misophonia 6:48 The triggers I faced 13:58 Giving yourself permission 17:16 Reflecting on my progress 18:25 Being an observer of your thoughts 20:39 Imagination vs....

FREE Resist & Recover From Misophonia Triggers Training! Enroll here: https://home.rewiremisophonia.com/resist-recover-misophonia 2:43 Resist & Recover From Misophonia Triggers Training 5:31 My Personal Struggle 7:10 Old Beliefs 8:08 Taking My Authority Back 10:50 Are these actually my goals? And if they are, is there a better way to achieve them? 17:00 Your choice with Misophonia Instagram: https://www.instagram.com/brooklyndisch

The advantages of separating Misophonia from your identity and how it accelerates the healing process. Tune in to this episode and engage in a mini coaching session! Roadmap To Misophonia Relief Masterclass: https://home.rewiremisophonia.com/recording-roadmap-masterclass USA Today Article: https://www.usatoday.com/story/life/health-wellness/2023/11/21/what-is-misophonia-causes-chewing-sounds-noises/71626944007/

Watch the Roadmap To Misophonia Relief Masterclass Recording: https://home.rewiremisophonia.com/recording-roadmap-masterclass  5:05 Mind Doesn't Like Change (even good change!) 7:44 New Level, New Devil 10:00 Shifting Secondary Gains 13:01 Track Your Evidence 15:59 The Work Is Ongoing 17:07 You Haven't Failed 17:49 Your Excuses Aren't That Special 27:16 Being A Light For Others

Say whaaaa?! Yes, Misophonia really is my superpower and I'll prove it to you in this episode of the podcast. Roadmap To Misophonia Relief Masterclass: https://home.rewiremisophonia.com/roadmap-misophonia-relief-masterclass Need support? Find an RRT specialist: https://www.rapidresolutiontherapy.com/specialists 4:38 Dig Deeper 6:40 It's Not Your Fault 10:01 It Is Your Responsibility 13:20 Secondary Gains 16:26 Find The Evidence 19:06 Are These Beliefs Useful? 20:04 Expand &...

What being pushed to my absolute limit taught me about myself. Register for the Roadmap To Misophonia Relief Masterclass! Early bird ends 11/4. https://home.rewiremisophonia.com/roadmap-misophonia-relief-masterclass 4:43 Feeling At Peace 9:25 Shift In Perspective 16:22 Lightbulb Moment 18:40 Pushed To The Limit 24:08 I Have Myself 26:07 You CAN Do It 29:48 What We Focus On We Create 31:26 “Trying” 31:17 Roadmap To Misophonia Relief Masterclass

Addressing some common objections I've heard related to unconscious reprogramming and my coaching for those with Misophonia. 2:27 "It Should Be Free" 6:26 My Certifications 8:35 "Sleazy Marketing" 10:30 "Marketing Wizard" 11:05 "How Do I Know If This Actually Works?" 14:06 "I've Already Tried Everything" 18:14 "There Is No Cure For Misophonia" 20:11 "Real Coaches Aren't On Social Media" 23:03 "Word Salad" Roadmap To Misophonia Relief Masterclass Waitlist:...

You know that feeling you get when you hear one of your trigger sounds? Yeah, let's release it. Tune in to this quick (and free) coaching session! Be sure to listen in a quiet, safe space. Do not listen while driving or operating heavy machinery. IG: https://www.instagram.com/brooklyndisch/ Masterclass Waitlist: https://brooklyn-disch.mykajabi.com/roadmap-misophonia-relief-waitlist  RRT: https://www.rapidresolutiontherapy.com/ 

We're back with the first episode of Season TWO! In this episode, I'm sharing with you my most valuable question in the reprogramming process... 2:47 My Most Valuable Question 4:49 Rapid Resolution Therapy® 5:36 Break The Pattern 10:10 Aware But Not Triggered 14:18 I'm Doing The Work, Too 17:03 Start With The Objective 17:40 Pattern Interrupts Why A Heightened Awareness of Trigger Sounds Is a Good Thing:...

Diving into all the nitty gritty details of what's inside the Rewire Misophonia at the Source program. And oh--did I mention cart is open TODAY for Round 2?! Rewire Misophonia at the Source Program: https://brooklyn-disch.mykajabi.com/rewire-misophonia-enroll 5:17 Client Results 6:22 What to Expect 7:23 Bonuses 11:16 Introduction Module 13:45 Module 1 15:08 Module 2 16:11 Module 3 18:00 Module 4 21:30 Module 5 24:37 Module 6 30:08 Guarantee 35:40 Enroll Today! (Just 10 Spots)

1:30 400+ Downloads 2:39 Free Webinar 4:23 How Was the Roadmap Created? 6:28 Secondary Gains 7:57 Establish New Ways of Thinking 9:29 Embrace New Ways of Thinking 9:53 Redefine Danger 11:50 Eliminating Specific Trigger Sounds 14:05 Releasing Stuck Emotions 19:13 "I've tried that before"   Rewire Misophonia Free Pre-Recorded Webinar: https://brooklyn-disch.mykajabi.com/rewire-misophonia-webinar EFT Podcast Episode:...