Send us a textEver wonder how to keep your sanity while your body undergoes the wild ride of menopause? Tune in to our latest episode where we promise you'll unlock the secrets to navigating this crucial life phase with grace. We're sharing real stories—like how late-night cravings for chocolate and soda have challenged our nutritional goals. We’ll talk about the realities of fluctuating energy levels and the struggle of staying motivated to exercise while making you giggle with our own misad...