When there's been dishonesty, a betrayal or cheating in a relationship, it can result in a loss of trust that's hard to recover from.
This episode is part 2 of a two part-series on Building, Rebuilding, and Maintaining Trusts in Relationships.
In Part 1, we explored:
What trust really is and why it’s essential
How to build a strong foundation of trust
Common trust challenges
And how to nurture and maintain trust.
In Part 2, we pick up where we left off with a recap on what trust is and how trust can be lost specifically in non-monogamous relationships.
We then share specific strategies on how you can rebuild trust as a result of any of these things or other setbacks such as:
Understanding the reasons behind the breach
Releasing anger and resentment
Rebuilding trust with consistent actions and words
Demonstrating commitment to repair the relationship
Communication
And getting support
We also share how you might recognize if is an isolated situation or if this person is not trustworthy and it isn’t in your best interest to trust them again.
This episode is perfect for anyone navigating trust challenges and looking for practical, compassionate advice to create more secure, resilient relationships.
And, in celebration of Polyamory Day on November 23 our gift to you is that you can get our Poly Newbies Digital Course for just $27—a 90% savings off the regular $297 price until Cyber Monday. Learn more at https://courses.letstalkpolyamory.com/polynewbiesblackfriday
Show Resources:
Black Friday Poly Newbies Digital Course Offer at $27 for 6 months of access - https://courses.letstalkpolyamory.com/polynewbiesblackfriday
Stream episode 32 Building, Rebuilding and Maintaining Trust in Relationship - Part 1 on Spotify hhttps://open.spotify.com/episode/77sWeDAKTKK2jAbTcZzOiQ?si=XhbvoPvQTpaGXdzycP0GJA or on your favourite podcasting platform.
Looking for therapy? Reach out to host André Turcotte and book a consultation call at
[email protected]
Looking for private individual or couple’s coaching? Book a consultation call with host Tara at: https://go.taraandandre.com/relationshiprescue
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