Join Michael as he guides you through the ups and downs of heartbreak and shares practical tips and personal experiences to help you navigate the rollercoaster of emotions that exist as you begin your healing journey through heartbreak. From sadness and anger to anxiety and hopelessness, Michael acknowledges the tough feelings that come with heartbreak. He encourages you to let yourself feel them fully, knowing that it's all part of the healing process and gives tools to be able to find your way back home throughout the process.  Through gentle advice and a calming meditation, Michael reminds you that it's okay to take things one step at a time. Remember, you're not alone on this journey. Take a deep breath, be kind to yourself, and know that healing is possible. Check out these deals from our sponsors: PUORI: https://www.puori.com/settle use code SETTLE ~~ Email the show at [email protected]  Subscribe to Letting It Settle+ on Apple Podcasts ~~ Follow Michael Galyon on Instagram: @michael.galyon TikTok: @coachmichael1 Visit his website at https://www.michaelgalyon.com/ ~~ Letting It Settle with Michael Galyon is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices