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Michael Galyon | QCODE
Letting It Settle with Michael Galyon
Find your calm and navigate the chaos of life with Michael Galyon, an experienced mindfulness instructor and certified professional coach. Receive actionable takeaways, guided meditations, and mindfulness exercises that you can easily incorporate into your daily life.
With a holistic approach to well-being and a mission to spread kindness, Michael inspires individuals to take charge of their mental and emotional well-being – promoting a calmer, kinder, and more connected world.
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Email the show at lettingitsettl[email protected]
Subscribe to Letting It Settle+ on Apple...
Listen now
Ratings & Reviews
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4.9 stars from 537 ratings
Static in the background!
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“Love the podcast content by the white noise / static sound in the background is VERY annoying and distracting especially when trying to meditate. Please can this be removed and reuploaded? Or please remove from in future as some are worse than others. I can’t listen to it so will have to...”Read full review »
MrsLb1234 via Apple Podcasts ·
Great Britain ·
11/17/23
I love this guy!!
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“I don’t know if I have ever rated little lone left a review for a podcast! I am working through some tough things in my life. I have been in therapy (individual and couples) for two years and between finding a therapist that I connect with and this podcast giving me some critical tools to process...”Read full review »
Clay-son via Apple Podcasts ·
United States of America ·
10/27/23
Remaster your audio please
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“I really want to listen to this podcast but the mastering is unsuitable for the voice. It’s so jarring I can’t get past 5 minutes.”
Kungfugeisha via Apple Podcasts ·
United States of America ·
10/19/23
Recent Episodes
Published 11/30/23
In this two-part series, Michael shares the compelling journey of Kate, a high-powered CFO navigating the intricate dance of work, marriage, and a complicated past.
Kate's story unfolds as she grapples with a desire for forgiveness of her Mother, while wearing the facade of control. Michael...
Published 11/28/23
In this Thanksgiving special, Michael dives into the art of cultivating gratitude. In a world that often moves too fast, Michael offers simple yet powerful practices to infuse your daily life with thankfulness.
Discover how to:
1. Lead With A Beginner’s Mind: Experience life without judgment,...
Published 11/21/23
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