Life After +1 is your go-to podcast that takes you through every stage of the single-parent journey. Whether you're a co-parent, solo parent, divorced, re-partnered, or stepping into a blended family, we're here to support and guide you every step of the way.
This is your podcast dedicated to helping you unlock your best life and create a fulfilling, joyful future for you and your family. Life After + 1 is the place where we cover all bases—from managing loneliness, regaining your self-worth, co-parenting, setting boundaries, stepping back into the dating world, and moving forward. We...
Loneliness as a single parent can be tough, but it’s important to remember that you have a choice. You can choose to dwell on feeling lonely, or you can flip the script and use your alone time to recharge, reflect, and grow.
In today’s episode, I’m giving you a quick pep talk on how to make the...
Published 11/18/24
HAPPY 1ST BIRTHDAY TO LIFE AFTER + 1
On this 1st birthday episode, I have decided to talk about the most challenging part of single parenting, our emptions!
Dealing with the roller coaster of emotions after a breakup can be overwhelming. One day you might feel empowered and ready to move on, and...
Published 11/11/24