Rachael Shepard-Ohta on Taking The Pressure off Baby Sleep and The Relinquishing of Control in Motherhood
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Hi mamas. Today on the podcast, I’m joined by Rachael Shepard-Ohta, who is a certified sleep consultant, a parent educator, content creator, podcaster, mother of three and founder of Hey Sleep Baby. I had the pleasure of being on Rachael’s podcast, No One Told Us, last year and I was so happy to have the opportunity to have another wonderful conversation with her here. In this episode, we discuss Rachael’s expectations prior to becoming a mother and how her lived experience compare...
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