Sarah Ashton on Navigating Hyper-Focus Around Sleep and Finding Your Authenticity Through Matrescence
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Hi mamas. Today I’m so excited to be joined by the wonderful Sarah Ashton, a mental health occupational therapist whose work beautifully blends motherhood studies with occupational therapy, providing support for women as they transition, adapt and transform through matrescence. In this conversation, Sarah shares her experience of becoming a mother, and in particular we discuss what Sarah calls her hyper-focus around her and her baby’s sleep, and how this impacted her experience of ...
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