Sarah Ashton on Navigating Hyper-Focus Around Sleep and Finding Your Authenticity Through Matrescence
Description
Hi mamas. Today I’m so excited to be joined by the wonderful Sarah Ashton, a mental health occupational therapist whose work beautifully blends motherhood studies with occupational therapy, providing support for women as they transition, adapt and transform through matrescence. In this conversation, Sarah shares her experience of becoming a mother, and in particular we discuss what Sarah calls her hyper-focus around her and her baby’s sleep, and how this impacted her experience of ...
Hi Mamas. Today, I have the pleasure of talking with Bernadette Lack, the founder of Core and Floor Restore and co-creator of Motheration. In this powerful conversation, Bernadette opens up about her journey through parenting, sharing her heartwarming stories of fostering children and the raw...
Published 11/12/24
Hi mamas. Today, I have the pleasure of talking to Kendra Blake, an occupational therapist who has been supporting women throughout all stages of life for nearly a decade. In this powerful episode, Kendra shares her personal journey through motherhood, especially now as a mother of two young...
Published 10/29/24