Alex Field on Becoming Your Own Best Friend and Nurturing Self-Compassion in Motherhood
Description
Hi Mamas.Today on the podcast, I’m joined by Alex Field, a holistic psychotherapist and naturopath who brings so much wisdom and heart to the conversation about discovering yourself during motherhood. Alex opens up about her incredible life journey, from her adventurous days as an underwater filmmaker in Egypt to her transformational experience as a mother to two teenagers in Australia.Alex and I discuss:How her time in Egypt encouraged self-discovery, and how moving to Australia marked a new...
Hi Mamas. Today, I have the pleasure of talking with Bernadette Lack, the founder of Core and Floor Restore and co-creator of Motheration. In this powerful conversation, Bernadette opens up about her journey through parenting, sharing her heartwarming stories of fostering children and the raw...
Published 11/12/24
Hi mamas. Today, I have the pleasure of talking to Kendra Blake, an occupational therapist who has been supporting women throughout all stages of life for nearly a decade. In this powerful episode, Kendra shares her personal journey through motherhood, especially now as a mother of two young...
Published 10/29/24