202. Is it possible to enjoy the holidays with less sugar? -

202. Is it possible to enjoy the holidays with less sugar?

Listen now

Description

It's November, and the holiday season is upon us.So is it really possible to enjoy the holidays with less sugar?You'll find the answer (well, MY answer) in this short excerpt from a recent online workshop I gave on November 16, 2024, called "The Key to Getting Rid of Cravings so that You Can Feel in Control Around Sugar… Without Feeling Deprived or Restricted".Need guidance and support to get rid of cravings so that you can slim down and finally feel in control around food?To get personalized...

More Episodes

See all »

Life After Sugar

Published 11/24/24

201. "My obsession has been replaced with peace around sugar": Vanessa

Vanessa has traveled all over the world.And she came to the conclusion that sugar is literally everywhere!That's not good news for anyone... but especially for her, because as she freely admits, Vanessa is a sugar addict.So how did she go from being completely obsessed about food (or rather,...

Published 11/17/24

200. Why I created the Life After Sugar podcast

It's the 200th episode of the Life After Sugar podcast! Woo hoo!!I started this podcast in January 2021, and it's become a passion for me, and an inspiration to thousands of people. So thank you for listening!!In this episode, I tell my own personal story of my struggles with cravings and sugar....

Published 11/10/24