“I have been sugar free and wheat free for the most part of 8 months, with the ocassiona blips. My health improved phenomenally and I would not turn the clock back. I got energy that I did not know was there. On Christmas Eve and Christmas Day I ate anything and every thing that I could and really felt ill and despondent.
I felt I needed a total immersion, the how and why of healthy eating, just to reinforce what I know and bring me back to where I want to be.. I searched google and found Netta Gorman’s pod casts. I listened to number 153 and 154 this morning and loved her positiveness. It has inspired me to get back on track and to know that it is possible. So many thanks and much appreciated!”
copsham via Apple Podcasts ·
Great Britain ·
12/26/23