Introducing the Life in Depth Podcast by Steph & Jamie where we'll be unpacking everything she's feeling & what he's thinking!   This is our very first episode, where we'll dive deep into our journey together, from the early days of meeting at the gym, navigating relationships, and working together through various ventures.   We open up about the challenges and triumphs of balancing work, family life, and personal growth.   Join us as we discuss everything from fitness, business, and parenting to building a deeper connection and understanding in our relationship.   Get to know us beyond social media and connect with us on a more personal level.   Don't miss our candid discussions and insights!   TIMESTAMPS: 00:00 Introduction to the Steph and Jamie Podcast 00:02 Meet Your Hosts: Steph and Jamie 00:44 The Language of Thoughts and Feelings 01:16 From Fitness to Podcasting 02:16 A Safe Space for Vulnerability 02:50 How We Met: The Gym Story 03:19 First Impressions and Early Days 06:50 Building a Deeper Connection 08:52 The Turning Point: From Friends to More 11:52 Navigating Relationships and Attraction 13:07 The Coffee Confrontation 16:02 Realising Deeper Feelings 22:36 The Housemate Dilemma 23:13 Confrontation and Realization 24:33 Jealousy and Attraction Dynamics 28:23 The Alpha and Beta Dynamics 31:50 Working Together and Role Reversal 43:07 Personal Growth and Alter Egos 48:36 Dealing with Criticism and Public Image 53:09 Conclusion and Future Plans