UNDERSTANDING MEN: What Women Might Not Know and What Men Need to Realise.   In this podcast episode of Life in DEPTH with Steph & Jamie...   We delve into various aspects of men’s lives that women might not fully understand and that men might have yet to grasp about themselves.   We explore significant statistics showing men’s struggles, such as issues of self-worth, physicality, mental health, and societal expectations.   The conversation covers the fundamental differences between the...

In this episode, Steph & Jamie work on demystifying femininity to help both women & men gain a greater insight into how the feminine shows up in relationships & everyday life!   The conversation covers how to maintain mental balance, manage the dynamic of giving and receiving love, and how to navigate the impact of social media on self-perception.   They also discuss share some practical tips on how women can embrace and embody their feminine core, and how men can better...

In this episode, Steph and Jamie introduce the concept of the masculine & feminine energies in a relationships!   The conversation covers how men and women communicate differently & how their roles often differ in a long term relationship.   They also share practical advice on how to balance the masculine & feminine energies and improve your emotional intelligence - drawing from their personal experiences and insights.   Please follow the channel so you don’t miss future...

Introducing the Life in Depth Podcast by Steph & Jamie where we'll be unpacking everything she's feeling & what he's thinking!   This is our very first episode, where we'll dive deep into our journey together, from the early days of meeting at the gym, navigating relationships, and working together through various ventures.   We open up about the challenges and triumphs of balancing work, family life, and personal growth.   Join us as we discuss everything from fitness, business, and...