In this episode, Steph & Jamie work on demystifying femininity to help both women & men gain a greater insight into how the feminine shows up in relationships & everyday life!   The conversation covers how to maintain mental balance, manage the dynamic of giving and receiving love, and how to navigate the impact of social media on self-perception.   They also discuss share some practical tips on how women can embrace and embody their feminine core, and how men can better understand & navigate the feminine to avoid conflict in their relationship.     Please follow the channel so you don't miss future episodes!   TIMESTAMPS:   00:00:00 - What's to Come in this Episode... 00:01:33 - Introduction 00:04:13 - Steph's Controversial Claim 00:07:51 - Are Women Crazy? 00:09:03 - Understanding the Feminine Energy 00:10:16 - Steph Discloses Her Fears 00:14:05 - The Pressures of Social Media for Women 00:16:34 - The Pressure of Aging for Women 00:17:52 - The Feminine Struggle with Criticism 00:20:57 - What is the Femininity & Masculinity? 00:21:46 - When the Feminine Reverts to the Masculine 00:23:23 - How the Feminine Relates to Biology 00:24:53 - Why Men Will Never Keep Up but Need to Try 00:26:22 - The Way to Communicate with Men Matters 00:27:37 - Should Men Try & Fix a Woman's Problems? 00:29:13 - The Danger of Men Absorbing a Woman's Vent 00:31:54 - Why Men Need Women... 00:33:52 - How the Feminine Attracts Men 00:36:03 - The Power of Femininity 00:36:47 - Resolving Conflict in Relationships 00:38:27 - Jamie's Secret to End a Fight 00:42:02 - Your Relationship is in Trouble If This Doesn’t Work… 00:44:43 - The Problem with Tinder & Hook Up Culture 00:46:07 - The Struggle Women Have Embodying their Femininity 00:50:03 - Steph Describes Femininity 00:51:10 - The Dance of the Masculine & the Feminine 00:54:05 - The Positives & Negatives of the Feminine 00:57:09 - The Softness of the Feminine 01:01:35 - The Polarity of the Feminine & the Masculine 01:03:04 - Biology Helps us Understand the Feminine & the Masculine 01:05:26 - The Feminine Needs Kindness 01:06:36 - The Problem with the "Go Hard" Philosophy 01:09:35 - Steph's Current Training Goals 01:12:58 - The Female Body Rejects Physical Brutality 01:13:33 - The Struggle with Femininity for Single Mothers 01:15:15 - Final Thoughts