In this episode, Steph and Jamie introduce the concept of the masculine & feminine energies in a relationships!   The conversation covers how men and women communicate differently & how their roles often differ in a long term relationship.   They also share practical advice on how to balance the masculine & feminine energies and improve your emotional intelligence - drawing from their personal experiences and insights.   Please follow the channel so you don’t miss future episodes!   TIMESTAMPS:   00:00 - Introduction and Feedback 00:36 - Quick Summary of the Previous Episode 01:22 - The Need for Authenticity & How it Lacks in Social Media 02:38 - Communication Differences Between Men and Women 05:18 - Conflict Resolution in Relationships 06:47 - Importance of Speaking your Feelings 07:50 - Women Want Men to Grow 10:35 - Masculine and Feminine Dynamics 12:09 - Femininity isn't About What You Wear 14:07 - What are the Masculine and Feminine Energies 14:45 - Importance of Balancing the Masculine and Feminine Energies 15:14 - Common Misconceptions about Masculinity & Femininity 15:43 - Importance of Leadership for Men 17:04 - Unfair Societal Expectations on Women & Motherhood 18:33 - Women Don't Need a Successful Career to Impress Men 19:26 - Secret for Women to Understand Men 19:52 - How Women Desire Safety & Men Desire to Protect 23:02 - The Positives & Negatives of Femininity in Men 26:05 - Why Men Struggle to Express their Emotions 28:22 - How to Master Emotional Control 30:41 - The Importance of Competency for Men 33:03 - Emotional Resilience from Kids 33:29 - Step-by-Step Guide for Men to build Emotional Resilience 35:16 - Powerful Realisation about Women's Criticism   40:08 - Tips for Women to Better Relate to Men 45:29 - The 5 Love Languages 48:30 - How to be "The Man" 49:55 - Challenges for Women 52:10 - Final Thoughts