This clip is taken from an online meeting titled “Why Awaken?” Resting with ‘what is’, is a powerful teaching and helps one live this life with more presence and less resistance. As a practice: First one notices what is taking place inside, then one opens to it the best one can. What is allowing something to be is spaciousness itself, which is already open and free. This practice helps one learn how to be present …

Excerpt taken from an online meeting titled: “What Can One Do to Awaken?” Over time one can realize that the separate self sense is not needed in order to make your life work. Relaxing (surrendering) into your Being, and learning how to function from an unbounded place, supports the letting go of the belief that you need to exert a doer (which is imagined). Awakening is making awareness conscious throughout your whole being (as a …

This clip is taken from Susanne’s 7-day retreat from May 2024, “Truth Unveiled.” Where are you at on your own spiritual map? The more you give yourself to what it is you are wanting spiritually, the more support you receive from the divine. What makes one unaware of Being, is the sense that it is covered over by content. Awakening is your spirit essence becoming conscious of itself, and then having that awareness liberate all …

What would you like to be done with? What has been weighing on you, and you would like to set down today? This audio clip is taken from Susanne’s 7-night May 2024, Truth Unveiled Retreat. The Retreat package is for sale under Susanne’s Premium Audio Page on her website: https://susannemarie.org/premium-audio/

Enter into the silence in-between the gaps of your thinking mind, by using a Sanskrit seed mantra. Soham is translated as: I am That. This audio clip is taken from Susanne’s 7-night May 2024, Truth Unveiled Crestone, Retreat. The Retreat package is for sale under Susanne’s Premium Audio Page on her website: https://susannemarie.org/premium-audio/

The natural flow of one’s breath is an ever present invitation to be renewed. With the in-breath we invite fresh vital life-force energy, and with the outgoing breath, one can release what is not needed or useful, back to the uncreated. This audio clip is taken from Susanne’s 7-night May 2024, Truth Unveiled Crestone, Retreat. The Retreat package is for sale under the Premium Audio Page of her website: https://susannemarie.org/premium-audio/

In order for awakening to be known throughout one’s system, the light of consciousness is meant to be awaken to sensorily in the body. While learning how to open to feeling presence in the body, one can encounter resistances along the way. Working with these resistances helps one to more deeply live awakening in an abiding way. This video as well as the Meditation Video titled: The Felt Sense of Presence, are taken from an …

It is best to resist the urge to hurry up awakening. The point is to stay on track remaining focused on your spiritual practice. Digging one well deeply is what yields fruit. It is easy to become addicted to the internet thinking that your spiritual growth will come from taking in outside content. Your own connection to source is what is important. Over time, embodying Truth changes you, emptying you out and revealing a more …

In this Open Circle Center Hosted Online Meeting, Susanne walks one through landing in the here in now firstly in the body, then placing attention on the power of noticing, leading to awareness being aware of itself. Whether you are an advanced practitioner, or newly entering the spiritual stream, one can always use the simple (yet profound), essential practice of resting one’s attention on presence. As you may know, what we sincerely give our attention …

Learning how to be true to oneself rather than giving over to how one imagines one should behave, helps one to align to Truth. Remain home within yourself, and see what kind of response comes from there. Audio clip taken from Susanne’s Truth Unveiled May 2024 Crestone Retreat. You may purchase the entire 7 night retreat package on her Premium audio page.

A skill worthy of learning has to do with noticing the natural in and outgoing of your breath. With the in-breath, we are here and exist, and with the out-breath, we let go and release into emptiness. Audio clip taken from Susanne’s May Truth Unveiled 2024 Crestone Retreat. You may purchase the entire 7 night retreat package on her Premium audio page.

In this meditation, Susanne walks one through the steps of how to drop below identification via being in awareness of noticing. Noticing without interpretation is a doorway to freedom and is something one can practice. This meditation was especially loved by those who attended Susanne’s Taos retreat. Recorded live at Susanne’s Taos Retreat, September 2022.

In this guided meditation, you are invited to tune into what presence feels like in the body via the sensing body. This helps ground presence consciously so that one can know what awareness is not only in an abstract way through the mind, but also in an understandably direct and sensorially manner via the body. This audio as well as the video titled: Non-Dual Awakening of the body, are taken from an online 4-part course …

In this guided meditation, you are invited to tune into what presence feels like in the body via the sensing body. This helps ground presence consciously so that one can know what awareness is not only in an abstract way through the mind, but also in an understandably direct and sensorially manner via the body. This audio as well as the video titled: Non-Dual Awakening of the body, are taken from an online 4-part course …

In this meditation, Susanne walks one through sinking into the aliveness of presence by using a simple, yet powerful, Sanskrit seed mantra: Soham (I am That). This clip is taken from an online 4 – part series titled: Focused Spiritual Practice Support Sessions.

There is a very simple method to realizing your true nature, and that is in order to wake up and have truth stabilize within, you have to not only desire it with your whole heart, you also have to one pointedly work towards it. There is a saying in Zen that the Buddha lies at the base of the hedgegrow. What this is pointing to is that truth is locatable, bit in order to find …

In order to advance spiritually, we do need to open in trust to the inner guidance that is intent on bringing you back home to your undivided true nature. In this meeting, you are invited more fully into letting go of control, so that divine intelligence can support your inner unfoldment. A poem from Shar which emerged following the online meeting: One day walking life, next moment walking life. One day loving life, next moment …

Susanne and friends exploring the topic of how the impact of crisis can be met within the realm of awakening. Living our daily lives under ordinary conditions, when the unexpected never materializes and is very far from our active mind, often doesn’t reveal undiscovered territory within one’s conditioning. This reveals itself in its full, if often unwanted, glory when a major incident takes place. The opportunity held within such times of one’s life unearths hidden …

Everybody contains inside of them an inner spiritual guidance system, which when aligned with, helps orient one to following the path that best servces your awakening. Learning how to open in trust to your inner knowing is much of what the spiritual journey is about. ~ Online Meeting hosted by Open Circle Center

Our desire to remember the truth of our being and the fact that we are one with life, is the spiritual seekers journey. In honor of Earth Day (and everyday), we take the opportunity to remember together our interconnection. Coming back to our true nature is for the most part an individual journey, and yet there are times when community (Sangha), is highly supportive. There is real connective power contained in group energy, and when …

Whether you are an advanced practitioner, or just entering the spiritual stream, one can always use the simple (yet profound), essential teaching of: Stop, Rest, & Allow. It is easy to get caught up with flowery or complicated pointers, thinking that realization must be difficult to attain and in the end, meant for the few. This is not true. But it does take a certain type of dedication and willingness to unstrip oneself of imagination …

Divinity dwells within everything in existence. Every rock, tree, creature, and human being is an expression of divine intelligence, incarnate. Earth is birthed out of That and is on her own evolutionary journey, as is the Sun, and each unique soul. Everything in creation is life in evolution, growing in awareness of what is possible. God is composed of both its transcendent eternal nature, as well as imminent within manifestation. Without form, spirit does not …

This is the fourth audio meeting of the 4th Spiritual Practice Support Group of 2022 (a 4-part series), whereby Susanne met with a group of sincere spiritual travelers, answering questions in-depth on a wide range of topics regarding spiritual practice. Topics in this meeting: Trauma & Healing Difference between psychological techniques & being self-led. The power of being direct. The elemental energy of anger. Healthy boundaries. The full 4-meeting series is offered for sale under …

The rise and fall of the sense of you emerges out of the vast ocean of Self. Dropping below labels and becoming the dancing molecules of vibration, allows you to become more diffused with your sense of self, opening you up to inner harmonization and liberation. The true meaning of alchemy is going from the gross to the subtle, and the transformational process that ensues. Recorded live at Susanne’s Taos Retreat, September 2022.