In today’s episode, I dive into the powerful practice of self-compassion and why it’s so crucial for living a fulfilling life. Have you ever found yourself being your own worst critic? If so, this episode is for you. I'll share three key steps that have helped me—and can help you—start showing yourself the love and support you truly deserve.Here's what I cover:Embrace Imperfection as GrowthI’ll explain why perfectionism isn't a real standard and how embracing your imperfections can actually f...