Joining the podcast today is the wonderful Sam Frost.Sam is an actress, an author, a mental health advocate and a mum. She originally graced our screens on the bachelor 10 years ago when she was just 24 years old. Sam has had many ‘eras’ and we address all of them in today’s chat!We speak about: Being so young when she entered the reality TV world and what those experiences were like Being so open about the darkness of mental health and mental illness Becoming an actress on Home and Away,...

Hey Lifers, Producer Keeshia is still here... she's clinging on like a turmeric stain. Britt is spending the week with her mum over in South Africa. We get an update on Laura's kitten Raspberry and who her preferred parent seems to be!In today's episode we take a bit of a shallow dive into the world of #smut, #smuttybooks & #booktok. If you've been wishing your libido would wake the f*ck up and resurrect itself, 'cliterature' might be for you!One of us has been doing some homework and...

It's our weekly round up! The best of the week from our National radio show THE PICKUP. Every week we are joined by our radio co-host Mitch Churi at 3pm on the KIIS Network. You can listen live on iHeart radio, or catch up here each week!For more follow @THEPICKUP on socials. See omnystudio.com/listener for privacy information.

Hey Lifers! Welcome to the episode where we unpack your deep, dark and burning questions. Britt's still in the jungle eating pig nipples. There's a sentence I never thought I'd write... Please keep voting to keep our girl in the jungle!  VOTE HERELaura's brought her extra 4 legged child home. Buster is terrified and Matt is still in the 'dad who doesn't want the pet' phase. We all know that there's no one who will love a family pet more than the dad who initially said they didn't want...

Tara Rae Moss is a chronic pain and disability advocate, keynote speaker and bestselling author of 14 books. It’s likely that you originally know Tara Rae from her life as an international model, but her life took an unexpected turn 8 years ago when she developed a chronic pain condition known as CRPS.  In this chat we speak about: Her experiences in the modelling industry as a teenager Why she has returned to using her birth name Tara Rae The halo effect, pretty privilege, the ugly laws...

Hey Lifers,Today's episode was particularly difficult to record. The whole nation is grieving the loss of 6 people in our community after a horrific act of violence on Saturday afternoon at Bondi Junction shopping centre.Within our team, we have personal connections to some of the victims and we want to send our most sincere love and support to the families and loved ones who have had one of the most horrific events imaginable take place. Today we speak about the way that this incident was...

It's our weekly round up! The best of the week from our National radio show THE PICKUP. Every week we are joined by our radio co-host Mitch Churi at 3pm on the KIIS Network. You can listen live on iHeart radio, or catch up here each week!For more follow @THEPICKUP on socials. See omnystudio.com/listener for privacy information.

Hey Lifers,Welcome back to your weekly therapy session where we unpack your deep, burning questions! Vibes for the week:Keeshia: (follow up from last week is that if you already pay for Spotify, you can listen to a bunch of audiobooks for free!)Plus the podcast Modern Wisdom with Matthew Hussey - Why Is Love So Hard To Find In The Modern World Laura: One Day on Netflix Then we get into your questions! My husband and I have two kids. I would happily have another but he doesn't want...

You might have heard a few weeks ago, Laura recommended we all watch Nyad on Netflix. Nyad was nominated for an Oscar and the film told the story of Diana Nyad, who first attempted to swim over 100 miles, which is 170 km, from Cuba to Florida in her 20s.One her first attempt, she was unsuccessful.At the age of 60, she decided to complete the feat she wasn’t able to when she was 28. She decided to do it without a shark cage. She also had to navigate dangerous marine creatures like box...

Hey Lifers! Britt is still in the jungle & we'd love, love, love for you to vote to keep her in (10 times if you can endure the ads haha) VOTE HERE Do you go to sleep angry with your partner or do you resolve it all before the zzzs?Also very curious to know if you have certain activities that are laptop only, or if you're comfortable doing it all on your phone? What's your 'limit' of the depth of the activities? On today's episode we have a meaty chat about accountability culture. Last...

Hey Lifers!Welcome to your weekly therapy session where we answer all of your deep, dark and controversial questions (today).Laura is in Bali and has been making her sister bank roll the trip. Britt is still in the jungle and we can keep it that way by voting to save her! Vibes for the week:Laura - Brittney Saunder's new business pod Big Business Keeshia - Trevor Noah's podcast What Now? and the 60 minutes interview with Trevor Noah Then we jump into your questions! I’ve been with my...

How the f*ck do you move on when you're in the depths of a relationship? Today's episode is with the incredible Jillian Turecki! Jillian Turecki is a certified relationship coach, teacher and writer. She has helped thousands of people be better in their relationships, including the relationship you have with yourself, and has helped just as many people manage the aftermath of a relationship breakdown. We ask for Jillian's advice on: How to know whether you should break up with your...

Hey Lifers, We hope you all had wonderful Easter weekends; whether that is with or without egg hunts and hat parades! Laura shares her feelings around adding magic to special events so that they become your really important memories. Laura is in Bali and has had quite an eventful plane ride. She's curious as to how you'd handle this plane etiquette and Keeshia thinks the passive aggressive route is best.Have you ever felt as though a friend bailed on you when they got in to a relationship?...

It's our weekly round up! The best of the week from our National radio show THE PICKUP. Every week we are joined by our radio co-host Mitch Churi at 3pm on the KIIS Network. You can listen live on iHeart radio, or catch up here each week!For more follow @THEPICKUP on socials. See omnystudio.com/listener for privacy information.

Hey Lifers!Producer Keeshia is filling in for Britt while she hangs out with all of the creatures in the jungle! But I'm a celebrity had us thinking about a particular insight into all of our relationships and it's one that will be polarising! Vibes for the week: Laura - Lily Loves range at Target Keeshia - Shakti mat Then we jump into your questions! HE CHEATED EARLY IN THE RELATIONSHIP My boyfriend (31) and I (28) started dating in June last year, we made it official at the end of...

Today's interview felt like such an honour. It's with one of the most successful Australian artists, who likely needs little introduction, Tones and I!She has over 10.5 billion streams worldwide. Her songs have been number 1 in 31 countries and she was the first female artist to reach 3 billion streams on spotify! But, Tones rarely does media and we feel so lucky that this is her first ever long form podcast. We chat about:  Why Tones felt like hiding from a public life was a safer...

Hey Lifers! Britt has gone into the jungle!! She's petrified of heights and we don't know why she didn't lie about her fears.  It's Laura's 38th birthday!!!! (It's possibly her 37th but we've referred to google for reference). Laura speaks candidly about not being a birthday person and why she feels a little bit indifferent to gifts; unless they are plants. We speak about being in certain places of life by a certain time as the years click over.  Over the weekend, Princess Catherine...

It's our weekly round up! The best of the week from our National radio show THE PICKUP. Every week we are joined by our radio co-host Mitch Churi at 3pm on the KIIS Network. You can listen live on iHeart radio, or catch up here each week!For more follow @THEPICKUP on socials. See omnystudio.com/listener for privacy information.

Hey Lifers! We will get to your questions but firstly, BRITT IS GOING TO SOUTH AFRICA and entering the "I'm a celebrity, get me out of here" jungle!We talk about how it came about, what it's going to entail and which charity Britt is going into the jungle for! You can check out the charity Rize Up Australia Vibes for the week: Britt - watch I'm a celebrity on channel 10. It starts on Sunday! Keeshia - Ultra sonic cleaner Zima dental pod Laura - One Child Nation on Prime Video Then we...

Today's episode felt like such a privilege. We finally got to meet lifer Nikiya Love in person!You may have gotten to know Nikiya in the life uncut discussion group. Over the years Nikiya has brought us along for the ride throughout her fertility journey and her leukaemia diagnosis while she was pregnant with her beautiful daughter Lexi.  In this chat we speak about: -Nikiya's IVF process-How her leukaemia diagnosis happened-Losing her beautiful daughter Lexi-What fertility looks like after...

Hey lifers! First up today, we've got two very special (s-paw-cial if you like a pun) guests in with us today. We go through the worst things you've done to get revenge on one of your exes and you are all very CREATIVE!! We also promise that we won't report any of you because some of these things are borderline illegal. Plus we unpack the big changes that Meta is about to make to your instagram and facebook news. Things could be really changing next month. But who is in the wrong here? Is...

It's our weekly round up! The best of the week from our National radio show THE PICKUP. Every week we are joined by our radio co-host Mitch Churi at 3pm on the KIIS Network. You can listen live on iHeart radio, or catch up here each week!For more follow @THEPICKUP on socials. See omnystudio.com/listener for privacy information.

Hey Lifers! Britt is very concerned about where Kate Middleton is. Laura and producer Keeshia are much more distracted by the free water station at Fred Again. Different strokes for different folks ya know? Vibes for this week: Britt: Three Women on Stan Keeshia: Loop Ear Plugs Laura: NYAD on NetfllixThen we jump into your questions! My husband and I got married 6 months ago. He left his laptop with his WhatsApp open and there were messages from his friends saying they were clear from...

The playboy mansion and playboy empire is surrounded by so much intrigue and controversy. Today we got to chat with Crystal Hefner. Crystal became a sexual icon of the 2010’s when she entered the playboy mansion at only 21 years of age. When Crystal turned 26, she married Playboy tycoon Hugh Hefner who was 86 years old and news of this wedding circulated to every corner of the globe. Crystal has just released a tell all memoir titled “only say good things” about the truth of what really...