209: From Burnout to Bliss... Holistically Healing Adrenal Fatigue
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Description
Join the conversation about adrenal fatigue through a personal lens as I share the role stress plays in my mom's biggest health challenges. Together we'll explore the nuances of adrenal dysfunction, unraveling its symptoms and stages, and gain insights into powerful recovery strategies.
Show notes: www.katspangler.com/blog/209
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