234: Kat Finally Weighs in on Ozempic - Listen - Follow Your Gut

234: Kat Finally Weighs in on Ozempic

Listen now

Description

I can't tell you how many times I've been asked, "What do you think about semaglutide?" And while normally I shrug off questions about the latest weight loss fads, I really think this conversation is important. Tune in for my honest opinion, plus natural alternatives if you decide against Ozempic. Show notes: www.katspangler.com/blog/234 FB Group: https://tinyurl.com/y5pfzgyx

More Episodes

See all »

252: Never Say “I’ll Start on Monday” Again

How many times have you promised “tomorrow I’ll be good” only to fall off the wagon again. How many times have you sworn off certain foods only to binge on them within the week? How many times have you gone overboard on dessert and thought, “I’ll do better when…" Never again after this episode. ...

Published 11/19/24

Follow Your Gut

Published 11/19/24

251: Understanding Your Thyroid Labs for Symptom Relief

If you’re a hypothyroid warrior and your doctor is telling you your labs look fine but you feel like absolute crap... you are not alone. And you are not crazy.There are a few things at play when this is going on and I'm going to share what they are and how you can find relief in today's...

Published 11/12/24