Do you eat less, move more, cut carbs, skip breakfast, take supplements, and still can't lose weight? Hormone weight - whether due to stress, chronic dieting, peri/post menopause, PCOS, or hypothyroidism - defies the laws of weight loss. Listen in if you've had enough and just want some answers.  Plus there's a surprise announcement this week you are NOT going to want to miss! Show notes: www.katspangler.com/blog/239     FB Group: https://tinyurl.com/3388ju5x