“You girls rock. This podcast is both informative and entertaining. I look forward to it. Kat I’ve followed you since the early days, and the content you are putting out really is exceptional! I do have a topic suggestion.. it’ll be from your original wheelhouse though. Macros? Specifically for women? Maybe even touch on nutrient timing? I feel like there are a lot of myths around the target balance of protein, carbs, and fat. And for those of us that meal prep, we can easily be intentional with our macros, not just our calories. I love learning about nutrition, and I’d value your perspective on the subject. Anyways, keep the magic going! ITS NOT JUST YOUR MOMS OUT HERE 💖”
Leslie Chastain via Apple Podcasts ·
United States of America ·
08/28/19