Admiration & Suggestion
You girls rock. This podcast is both informative and entertaining. I look forward to it. Kat I’ve followed you since the early days, and the content you are putting out really is exceptional! I do have a topic suggestion.. it’ll be from your original wheelhouse though. Macros? Specifically for women? Maybe even touch on nutrient timing? I feel like there are a lot of myths around the target balance of protein, carbs, and fat. And for those of us that meal prep, we can easily be intentional with our macros, not just our calories. I love learning about nutrition, and I’d value your perspective on the subject. Anyways, keep the magic going! ITS NOT JUST YOUR MOMS OUT HERE 💖
Leslie Chastain via Apple Podcasts · United States of America · 08/28/19
More reviews of Follow Your Gut
I LOVE your podcast!! I am hypothyroid and dealt with a lot of health issues. Listening to your podcast is so fun and relatable. I really appreciate it. XO
4w5um09000 via Apple Podcasts · United States of America · 02/05/24
Kat brings passion, energy and practical tools to help women who are on the journey to live unleashed from boundaries, limits, or anything in their way. She is asking her women to live into something higher, something purposeful in order to experience their best life!
Vito La Fata via Apple Podcasts · United States of America · 08/07/19
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