Season 2 of the Netflix/Shondaland hit show BRIDGERTON introduces the Sharma family from India into the world of the Bridgerton siblings and Regency-era England. Join me to hear writer Geetika Lizardi talk about writing for the show and holding steady to her dreams, passions, and vision as a storyteller.

Almanya Narula, actor, fight choreographer, and writer, speaks about her solo show, Noor Inayat Khan: The Forgotten Spy, playing the Hollywood Fringe Festival. In 1943, Noor became the first woman and Indian to be sent out as a spy & wireless operator under Churchill’s orders in Nazi France. Her story is one of bravery and betrayal. 

Storytelling: Beyond Western Narratives, the third episode in The Artists's Journey series, is now available on Spotify, Apple, Google, rukusavenueradio.com, and most podcasting platforms. In this jam-packed 14-minute episode, I explore two common western narratives and their complicity in the colonial enterprise. I also explore three non-western story structures (more to come in part II). * LIFEFORCE airs regularly on Sundays @ 1pm PST, 4pm EST, 9pm GMT, and Monday 1:30pm IST at...

International award-winning filmmaker and director, Pan Nalin, speaks about his latest film, LAST FILM SHOW, the Opening Night movie at the 2022 Indian Film Festival Los Angeles. LAST FILM SHOW is the story of 9-year-young Samay falling in love with filmmaking and how friendships and love collude to help him achieve his dreams despite all odds. Pan Nalin’s previous films include ANGRY INDIAN GODDESSES, SAMSARA, VALLEY OF FLOWERS, FAITH CONNECTIONS, and many others.

Join me in the second episode of our Storytelling series. Today we speak about vasansas, a Sanskrit term meaning psychological seeds. In storytelling, these types seeds shape your characters' psyches and motivations, and they are also the unconscious motivations or tendencies behind all actions.

Documentary Film Director, Sue Carpenter, and Co- director Belmaya Nepali, speak about the making of their 2021 feature film, “I am Belmaya,” which is a story of Belmaya’s own journey from a conservative hill village of Nepal to self-discovery, creativity, and agency. The film has won numerous international awards, including Best Documentary at the UK Asian Film Festival and Best Documentary at the Pame International Film Festival in Nepal. Ending song "Stronger" by Simi Carpenter from the...

Storytelling can be a radical, revolutionary act that's not only about entertainment, but transformation. Join me as we discover how to enter into this transformation process - of ourselves as artists and the world. Hosted by Shilpa Agarwal, author of the bestselling novel, Haunting Bombay. 

Author and academic Namrata Poddar talks about her debut novel, Border Less, from 7.13books (2022), and the diasporic experience of crossing borders.

Author and poet SJ Sindu, author of the hybrid nonfiction and poetry chapbook, Dominant Genes, forthcoming from @blacklawrencepress, speaks about transforming the rage of injustice into action, and how we accept/resist/harmonize with our ancestral inheritances. “That’s part of the collection too, this wrestling with the places we come from, the people we come from, and the very complicated relationships – especially queer people and artists – have with our birth families.” - SJ...

Poet and educator from Toronto, Kenya, Kutch and Gujrat, Sheniz Janmohamed talks about how we receive reminders as travelers on the path of life and how these reminders - whether we perceive them as beautiful or ugly - can bring us wholeness. We talk about her most recent collection of poetry, published by Mawenzi House: Reminders on the Path (2021). “What do I need to hold onto and what’s holding me down? What are the inheritances that I need to release, that are no longer serving me as I...

Author, performance poet and filmmaker from Liverpool, Malik Al Nasir, talks about the ways in which we can liberate our minds from society's conditioning, and by corollary, liberate ourselves. He speaks about his book, Letters to Gil, a memoir of his years of abuse in state care and how mentoring by poet, musician, and social justice activist, Gil Scott-Heron, changed his life. “In Britain we were being bludgeoned into believing that we had no right to be anything other than what they told...

Executive Director Samip Mallick and Special Projects Coordinator Nivetha Karthikeyan of SAADA, the South Asian American Digital Archives, speak about the launch of their bold debut collection: “Our Stories: An Introduction to South Asian America.” “This is a book that has been a long-time coming. It started with a recognition of a need that young South Asians very rarely get to see themselves reflected in the American story and wanting to make an intervention, wanting to change that.” -...

Director Arpan Bahl and Producer Vijaykumar Mirchandani speak about their inspiration, struggles, and revelations in making the 2021 short film “The Last Jam Jar,” a story of romance and loss, and the sweetness of eternal love.  “[The film] changed something inside me. It gave me the drive to tell more stories. It gave me the power of conviction in this film. And it told me that maybe I’m on the right path.” - Arpan Bahl “I believe in making a film, or putting something on cellulite which...

Award-winning producer Jane Charles talks about aging, dying, and finding new life in her 2021 film East of the Mountains (based on the novel by David Guterson, author of Snow Falling on Cedars). East of the Mountains is the story of Dr. Ben Givens, a retired heart surgeon and recent widower who learns he has terminal cancer, and his journey back to the beauty and connection of life. “I always believe when you’re telling a story, you end up living the journey of that film…You live the journey...

Ruchi Kishore, creator of the award-winning, hip-hop Bollywood musical “Dirty Chai," talks about what it means to be your true self in a family that wants you to be someone else. "Dirty Chai" plot: "Before the start of an arranged marriage set by her traditional interracial parents, Chaya Chandrika Gopi, aka Chai, a rebellious Indian-American bride-to-be falls for a fearless American girl, Ronnie, who is off limits for more than one reason!"

Award-winning author and finalist for the Bellwether Prize for socially-engaged fiction, Jyotsna Sreenivasan, talks about her 2021 story collection, These Americans, inspired by the immigrant experience. She writes not only about the early years of adjustment and raising a family, and conflict with children, and the struggle to fit in; but also the later years of this passage into America, its long-terms imprints, and what it means to die in a country far away from one’s homeland. "What I...

United Nations Goodwill Ambassador to fight Human Trafficking and Oscar-winning actress, MIRA SORVINO, talks about modern global slavery and how we can join the fight to end it. This special episode of Lifeforce aired in honor of the 2021 United Nation’s World Day Against Human Trafficking. We end with the song, “One Light At A Time," from the Rukus Avenue album, "Music to Inspire: Artists United Against Human Trafficking," in collaboration with the United Nations to help fund victims of...

Writer/director Iram Parveen Bilal talks about her acclaimed feature film I'LL MEET YOU THERE, a dramatic thriller following the father-daughter journey of Majeed, a Chicago policeman, and Dua, his teenage ballerina daughter. This is a story about faith, forgiveness, and meeting in a field beyond judgement, where there is only love. "I’m always yearning to be in that field. When communication breaks down, we can share love. And I feel that love is the answer to everything. It’s important for...

Leah Garza, veteran teacher, activist, healer, and practitioner of the Akashic Records, talks about healing through dismantling colonial narratives and through accessing a field that exists in another dimension, but that which also exists within us – what originates in India as akasha - the fabric of existence - and has become translated and transformed in the West as the Akashic Records, a field of unconditional love.  --- This episode is sponsored by · Anchor: The easiest way to make a...

Ashish Pant, writer/director of the 2021 feature film, ULJHAN (THE KNOT), speaks about class tensions in Lucknow between an upper-middle-class husband and wife who hit a rickshaw driver with their car one fateful night. Uljhan (The Knot) explores poignant questions of morality, compassion, and what happens when boundaries are crossed. "Can we exist trustfully in our intimate relationships when the moment we step out of our door, we don’t trust anybody? How you react with society is ultimately...

Danielle Dejoie is a certified Flower Essence Practitioner and Holistic Health Coach whose passion is supporting women on their path of self-empowerment. Danielle brings healing, strengthening and balancing through flower essences, whose energetic vibrational pattern calls us into alignment with divine healing and wisdom. “It almost feels magical when you start to open up to plant spirits in that way and when you develop a relationship with yourself…because plant spirits reside in you anyway...

Founder and CEO of spice company, Disapora Co, Sana Javeri Kadri, talks about how her equity-based, sustainable spice company aims to overturn the supply chain of the spice trade that has “relied on enslaved people to grow, harvest, and transport goods…[thus] erasing Westerners’ consciousness that you should care about your spices and where they come from.” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Composer, producer, songwriter and the only female double violinist in the world, Gingger Shankar, talks about film composing, empowering girls and women, and reclaiming the unsung story of the women of the Shankar family, her Grandmother and Mother, two extraordinary artists who helped bring Indian music to the West in the 1970s along with Ravi Shankar and George Harrison. “This story has been written so many time; it’s been told so many times, but we have left out this entire lineage of...

Wellness, yoga, and mindfulness teacher and consultant Anusha Wijeyakumar speaks about the spaces of wellness, which includes yoga and meditation. How have these practices been distorted here in the west and how can we reclaim their true authentic messages – to not only transform our lives but to become agents of transformation in the larger world? “Each one of us has a path of dharma, of right conduct, of personal power in this life. And are we stepping into it or are we ignoring those...