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3ABN Australia Radio
Lifestyle As Medicine
Your Lifestyle As Medicine focuses on what you can do in everyday life to help you enjoy optimal health. This series aims to have something for everyone, regardless of age or stage of life. The principles shared through professionals and personal experiences are powerful for promoting health, and also for preventing and alleviating illness. Hosted by: Kaysie Vokurka, Nutritionist & Lifestyle Medicine Practitioner
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Recent Episodes
Communication is vital for healthy connection in relationships. It’s important for nurturing friendship and understanding and it’s also essential for navigating more challenging relationship dynamics. This episode discusses how to communicate to set healthy boundaries in relationships, which help...
Published 09/19/24
We can use the personal power we have in relationships in various ways. The way we exercise power can either build healthy relationship dynamics or unhealthy ones. This program explores the ways we use power in our relationships along with how we use power to protect ourselves in relationship...
Published 09/12/24
Published 09/12/24
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