Understanding Brain & Body Balance - YLAM230007
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Description
The body & brain relationship is a two-way street. Sometimes it can be hard to tell which is influencing the other more! This program explores the mind-body connection further, along with somatic memory and the autonomic nervous system.
Host: Kaysie Vokurka, Nutritionist & Lifestyle Medicine PractitionerGuest: Jenifer Skues, Health Psychologist
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