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Lift Me Up
Episodes
Vaera: How We Hold Space for Paradox
Published 01/10/21
Shemot: Realist, Optimist or Pessimist?
Published 01/03/21
Vayechi: Cognitive Reframing
Published 12/27/20
Vayigash: Letting Go of Resentment
Published 12/20/20
Mikeitz: Fill Up Your Storage House Now
Published 12/13/20
Vayashev: Living in the Presence
Published 12/05/20
Vayishlach: Taking Responsibility For Our Full Selves
Published 11/29/20
Vayeitzei: Our Hearts & Faith Can Carry Us
Published 11/22/20
Toldot: The Deceitful Road to Gratitude
Published 11/15/20
Chayei Sarah: What's in Your Cup?
Published 11/08/20
Vayera: Girl Say What You Mean
Published 10/28/20
Lech Lecha: Get Out of Your Way
Published 10/28/20
Noach: Staying Afloat
Published 10/18/20
Genesis: Taking Ownership of Our Lives and Choices
Published 10/14/20
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Religion & Spirituality
Judaism
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