All episodes of Lift Me Up - Chartable

Episodes

Behaalotcha: When Lows, Rebellions, and Sadness are Rooted in a Desire for Change and Growth

Published 09/15/21

Naso: Lifting Up Humanity with Love

Published 09/15/21

Shavuot: The Fundamental Attribution Error - underestimating the effects of our environment

Published 09/15/21

Published 09/15/21

Bamidbar: Individuality, Individualism and Purpose

Published 09/15/21

Behar- Bechukotai: Rest for Creativity, Awareness and Trust

Published 09/15/21

Emor: The Second Passover - Do I Get a Second Chance?

Published 09/15/21

Kedoshim: Resentment, Grudges, Judgment & Trying to Like the People We Love

Published 09/15/21

Tazria - Metzorah: Counting the Omer - Radical self compassion

Published 09/15/21

Last Days of Passover: Crossing our Sea on Dry Land

Published 09/15/21

Meditation for Presence at your Seder

Published 09/15/21

Brokenness and Hope: How Passover Teaches Us to Hold Two Realities

Published 09/15/21

Pekudei: Admitting Our Own Egypt

Published 09/15/21

Vayakhel: A Mirror to Our Own Hearts

Published 09/15/21

Ki Tisa: Our Happiness is Relative to Our Own Experience

Published 09/15/21

Tetzaveh &: Purim: Getting Comfortable with the Uncomfortable

Published 09/15/21

Terumah: Everyone is Our Teacher

Published 09/15/21

Mishpatim: Everyone has their Battle

Published 09/15/21

Yitro: The Pursuit of Meaning and Purpose Part 2

Published 09/15/21

Yitro: The Pursuit of Meaning and Purpose Part 1

Published 09/15/21

Beshalach: Finding Our Courage to Take a Step Into the Unknown

Published 09/15/21

Chukat-Balak: Words that Shame or Motivate

Published 06/13/21

Korach: Influence

Published 06/06/21

Shelach: Self Handicapping & Adulting with Courage

Published 06/06/21

Bo: Leaning Into Our Darkness to Find Our Light

Published 01/17/21