Change is the only constant in life and our ability to adapt and recalculate determines how we flow with life. If we resist and try to control, we create disharmony within. We must accept and shift to remain in the divine flow of inner peace. With that being said, it is with a heavy heart that we would like to inform you that Eric Dixon will no longer be apart of the Roundtable. He is getting ready to step into fatherhood and he has decided that...

“Friendship is the hardest thing in the world to explain. It's not something you learn in school. But if you haven't learned the meaning of friendship, you really haven't learned anything.” -Muhammad Ali This week at the Roundtable, the Lights discus the value and meaning of friendship, why they feel many don’t have true friends and discuss the difficulty of losing a dear friend to difference in perspective. The Lights also...

Did you know around 90% of your serotonin and dopamine are made in your stomach? Facts like this are eye opening to just how important maintaining your gut health through diet and other tools that are discussed in this episode. We also have an unexpected guest pop in on is from the other side! Check out this great informative episode. We hope you find value and as always, we’re grateful for you! Much love and many blessings! 🙏💜🦉🦌

What do you do for life’s most important things? What is important to you in your relationships? Welcome back to the Roundtable! This week the lights explore these questions and so much more! Grateful for all of you. We hope you enjoy.🙏💜🦉🦌

Do you have possessions from your childhood that hold a special place or emotion in your heart? This week at the Roundtable, the lights share a couple powerful emotional stories of things that have come back into their life’s from childhood. Life is one big synchronistic dance of beautiful happenings that are all connected. Thank you for dancing with us this week and we hope you have a magical day and enjoy. After all, it’s human nature! 😁 Much love and many blessings! 🙏💜🦉🦌

We’re back! After a week off for some healing, we sit back down at the Roundtable to reconnect. Happy healing for our host Eric as he continues to heal from surgery. This week is a light episode of catching up and the lights reflect on leadership traits they’ve looked to in their life’s as well as attributes that they themselves embody. This will be a first of many leadership episodes as we just scratch the surface of this powerful topic. We hope you find value and enjoy. Much love and many...

Change is the only constant in life. Times, situations and people are in an everlasting state of change. The more we flow with transition and accept transition, the more effortless our reality becomes. The strong don’t survive, the ones who adapt do. In this episode, the lights discuss transition, adaptability and how to embrace transition. Thank you for showing up at the Roundtable for another week with us sharing our light with you. Have a blessed week beautiful souls! 🙏💜🦉🦌

Vulnerability is one of the greatest leadership traits one could exude in their life. This week at the Roundtable, the lights discuss the power of vulnerability, the controversial Aaron Rodgers podcast with Aubrey Marcus and the power of plant medicine that is discussed in their podcast. This is a beautiful episode of balance and vulnerability in which you're really going to enjoy. Much love and many blessings. 🙏💜🦉🦌

Welcome back to the Roundtable beautiful souls. This week at the Roundtable, the lights pull random questions to explore a wide range of facets of their life’s. This is a fun light hearted episode we hope you enjoy as much as we did recording. Have a wonderful week everyone. 🙏💜🦉🦌

Have you ever wondered what happened when you die? Does the fear of death keep you from fully living life!? This week at the Roundtable, the lights discuss as all things death. From the afterlife to coping with loss of a loved one. The one thing in this life that EVERYONE experiences and no one can escape. We hope this message finds you well and brings light to an often dark topic. Much love and many blessings to you and yours! 🙏💜🦉🦌

Welcome to the Roundtable beautiful souls. Have you ever felt something you once cherished dearly coming to an end? Whether it be relationships or hobbies, the human experience comes in cycles. We must recognize things that no longer serve our highest potential and embrace change with a GROWTH MINDSET! This week the lights discuss the end of cycles in their life and start to envision new life experiences that will continue to build on an abundant life. We hope this message finds you well....

Do you ever feel like stress is overwhelming you? This week at the Roundtable, the lights start to scratch the surface of what stress is, how to cope and tools that can be used to slow down and mitigate the stress that we all experience in our lives. As always, we’re so grateful to have you join us and we hope you find value in this discussion! We love you and wish you well! 🙏💜🦉🦌

In this week’s episode, we sit down with Lebanon High School graduate, ultra marathon runner, counselor and mentor, Matt Kesner. Matt has accomplished everything from ultra marathons to international adoption. This is a great conversation and it was awesome to catch up with Matt. Thank you for listening.

Welcome to the Roundtable beautiful souls. We’re grateful you’re here. This week the lights talk life, sharing vulnerabilities and opening up about what they are currently going through. We hope you enjoy these light reflections and have a wonderful holiday weekend. Much love and many blessings! 🙏💜🦉🦌

What defines emotion? In this episode at the Roundtable, the lights explore this question and talk all things emotions. We want to thank all you beautiful souls so much for tuning into another week at the round table with us. We are so grateful to have you and we hope this episode finds you in a loving place. Havd a great week. 🙏💜🦉🦌

Welcome back to the Roundtable beautiful souls! This week, Brandon Jones brings his light to the table. He opens up about how he was able to climb from the depths of suicide, recover from a near death experience, and turn all of that into a thirst for wisdom of higher realms. We hope this finds you well and we hope you enjoy. Much love and many blessings. 🙏💜🦉🦌👁😇

Addiction is defined as a compulsive, chronic, physiological or psychological need for a habit-forming substance, behavior, or activity having harmful physical, psychological, or social effects. In this episode, we welcome guest Ronnie Landis to the Roundtable to shine his beautiful light on the very topic. Ronnie is an author and human optimization coach with eight published works. His most recent release, The Addiction Free Lifestyle tackles this very topic. The Addiction Free Lifestyle is...

Welcome back to the Roundtable. We're grateful to have you! This week we catch up with the Lights and what they have going on currently in their life. Eric discusses his recent bout with Covid and how he's managed lowering his dose in his journey to cut out pharmaceuticals. Chad highlights his recent completion of his first ultra marathon. Both lights shining bright on their respective paths. We hope you enjoy this week's roundtable discussion. Have a blessed week! 🙏💜🦉🦌

Welcome back to the Roundtable beautiful souls. Ever said, or heard someone say they don’t have time for something!? What is actually being said is, it’s not a priority. Time is the one thing we are given on this earth that we can not get back. We can make more money, rebuild relationships and find a new job but we can’t turn back the hands of time. In this episode, the Lights discuss ways to optimize the 1440 minutes that each one of us is given in a day. Also discussed, the do’s and don’ts...

Blessings BE-U-TIFUL souls! Welcome to the Roundtable. We are grateful you're joining us and sharing our light. This week, Eric shares his powerful and inspiring journey with discontinuing medication after 20 years. The Lights then discuss the benefits of cleaning your gut, your living space and even your mind. A 2013 study found that physical order and cleanliness is strongly linked with healthier choices. When study participants were placed in either a messy or clean room, the ones in the...

Beautiful souls, welcome to the Roundtable. This week at the Roundtable, Eric and Chad discuss being husbands. They share their experience with the ups and downs of relationships along with personal stories of unconditional love and partnership. We hope you enjoy this episode and as always, we are forever grateful for you tuning in. Have a BE-U-TIFUL day! 🙏💜🦉🦌👁😇👩‍❤️‍👨

Beautiful souls, welcome back to the Roundtable! We’re grateful to have you. This week, the lights discuss there recent completion of one of the nation’s most popular and arguably one of the most difficult marathons, the Flying Pig. Eric and Chad share how they’re feeling, their experience and their biggest takeaways from running 26.2 miles through the rolling hills of Cincinnati. This is a great episode of conquering the mind body connection to push the limits of physical activity. We hope...

Hey beautiful souls! Welcome to the Roundtable. This week some incredible news was dropped. Eric is going to be a DAD! The lights discuss the news and Eric opens up about the rollercoaster journey him and his wife embarked on a few years back. Chad shares wisdom he’s picked up in his 16 years 🤯 of parenting a little girl, now a young lady about to start driving. This is a beautiful episode of patience, parenting, divine timing, and having faith that everything happens just as it is meant to...

Welcome back to the Roundtable be-u-tiful souls. We're grateful to have you. This week is an accountable episode in which we discuss GOALS. Do you set daily goals, weekly goals or long term goals? In this episode Eric and Chad discuss the life altering benefits of setting goal. They discuss the neurological and chemical significance of goal setting and how it shapes the very reality you experience. Group goal: listen to the whole podcast and share with your friends! 😁🤷🏼‍♂️ We hope this...