What *is* meditation, or mindfulness? Can it be used as a panic room? What is its purpose? What do we need to know to practice it safely and successfully? In this sincere and tender dharma talk from December 2020, Br. Phap Linh (“Brother Sprit”) shares that the practice of meditation has to do...
As we come in touch with the newly blooming flowers and the rising bird-song of Spring, Sr. Từ Nghiêm guides us in inquiring: how may we offer Spring cleaning and renewal to our body, and to our mind? In this warm and image-rich talk, our elder sister shares practical and deep guidance about how to
A talk from 7 March based on questions that people have sent in. Offered for Mountain Spring Monastery in Australia and the Compassionate Ocean Sangha: www.mountainspringmonastery.org, www.compassionateoceansangha.org. You can support this podcast at https://dana.plumvillage.org/