Episodes
A solitary raccoon and a late-migrating robin find unexpected friendship in an old oak tree, sharing warmth and wisdom as autumn fades to winter. Together they discover that sometimes the best shelter isn't just a place, but the quiet companionship we find along the way. For a limited time you can get my new mindfulness course, The Gentle Trail to Presence, for just $19 at https://gentletrail.com. Your support is the cornerstone that allows me to continue crafting tranquil stories and...
Published 11/17/24
A sleepy tale about two sisters who discover a mysterious stone arch in the desert that transports them into the past. They'll need to gather sacred plants and learn the desert's ancient wisdom to find their way home. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 450 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobook classics like...
Published 11/10/24
Drift into relaxation on a peaceful autumn hike through a vibrant New England forest as the sun sets and snow begins to fall. This guided visualization takes you to a cozy cabin by the fire, where you’ll settle in, unwind, and slip gently into restful sleep. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 450 ad-free Listen To Sleep episodes, including 8 subscriber-only full...
Published 11/03/24
In the hushed twilight of a Victorian library, a dedicated librarian discovers she can step through the pages of books into their worlds, finding solace in literary adventures until she meets a young girl who shares her special gift. Together they explore countless magical stories, gradually understanding that sometimes the most beautiful chapters come after what seems to be the end. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you....
Published 10/27/24
Discover a hidden oasis of magic in the heart of a modern city, where enchanted wind chimes whisper long-forgotten tales to those who pause to listen. This captivating urban fable weaves a spell of wonder and nostalgia, inviting you to rediscover the power of slowing down, connecting with community, and finding extraordinary magic in seemingly ordinary places. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month,...
Published 10/20/24
A young seagull born in an inland dump embarks on an unexpected journey to find the ocean, learning valuable life lessons from wise animals along the way. Overcoming self-doubt and facing a fierce storm, the brave gull discovers that reaching his dream is just the beginning of a grand adventure. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 450 ad-free Listen To Sleep...
Published 10/13/24
Join Taylor and her magical cats on an enchanting autumn adventure through a mystical forest, where they dance with fairies under the harvest moon and discover the true spirit of the season. This soothing bedtime story weaves a spell of cozy magic, inviting you to embrace the wonder of fall and the power of imagination. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 450...
Published 10/06/24
A soothing bedtime tale following an wise old fox on his mindful journey through an enchanted forest to the mystical Star Fields, encountering profound lessons about fear, joy, interconnectedness, and cosmic awareness along the way. This sleepy story weaves together elements of nature, meditation, and gentle self-discovery to guide you into a peaceful, starlit slumber. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99...
Published 09/29/24
Join a young girl named Mira as she embarks on a peaceful journey to find an ancient dragon, learning the secrets of deep rest and inner calm. With gentle breathing and serene storytelling, this tale guides you into a state of relaxation, perfect for easing into a restful night’s sleep. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes,...
Published 09/22/24
Drift off to sleep with this tranquil tale set in the majestic Swiss Alps, where a young orphan girl uncovers the wonders of mountain life. Experience her transformative journey from curious child to wise young woman as she learns nature's secrets, finds unexpected love, and creates a unique alpine community blending ancient wisdom with modern knowledge. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month,...
Published 09/15/24
Journey to a serene mountain landscape in this immersive guided meditation, where lush forests and vibrant summer meadows await to soothe your mind and rejuvenate your spirit. Through gentle breathing exercises and vivid nature visualization, you'll discover a deep sense of peace and connection, leaving you refreshed and centered. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of...
Published 09/08/24
Follow Wooly the Bear through the Whispering Forest, where five unlikely friends embark on a heartwarming quest to save their home from a mysterious drought. As they uncover the source of their troubles and rally their woodland community, you’ll be gently lulled into a world of cooperation, wonder, and the soothing sounds of nature – the perfect backdrop for drifting into peaceful slumber. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations...
Published 09/01/24
A sleepy journey into the magical realm of Scottish folklore, where Rowan the bard must rekindle an ancient fire to restore balance to the land. This enchanting tale weaves together the mystical elements of fairy mounds, shape-shifting deities, and the power of music, inviting listeners to drift into a peaceful slumber filled with dreams of Celtic wonder. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month,...
Published 08/25/24
This guided practice invites you to explore your present moment experience with curiosity and compassion, gently investigating the nature of sensations, thoughts, and the sense of self. By cultivating a spacious awareness that can hold all experiences without judgment, you develop a skill that can be applied throughout your day and as you transition into sleep, potentially easing insomnia and improving overall sleep quality. Your support is the cornerstone that allows me to continue crafting...
Published 08/18/24
This original bedtime story is a magical tale of a young princess who discovers that true strength lies not in perfection, but in kindness and diversity. Through unexpected friendships with a gentle giant and cloud-dwelling dwarfs, Princess Alba learns to bridge worlds, heal relationships, and embark on a lifelong journey of adventure and understanding. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll...
Published 08/11/24
The rhythmic waves and gentle sea breeze guide you into a state of deep relaxation in this soothing journey along a Pacific shoreline. As you immerse yourself in the vivid coastal imagery and mindfulness practices, you'll find your thoughts quieting and your body unwinding, paving the way for a night of restful, rejuvenating sleep. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of...
Published 08/04/24
In this original bedtime story, a young prince, cursed to change colors with his emotions, discovers the true meaning of self-acceptance and love when he meets a talented artist who sees beauty in his ever-changing hues. Together, they transform a kingdom's perception of difference, proving that what makes us unique is what makes us extraordinary. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll...
Published 07/28/24
This guided sleep meditation will take you on a serene journey along the mountain stream behind my cabin, blending vivid nature visualization with mindfulness practices. Through calming imagery and gentle prompts, we’ll quiet the mind, release tension, and prepare the body for deep, restorative sleep. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep...
Published 07/21/24
In this reimagining of a classic fairy tale, a plant-whispering maiden with magical golden hair and a brave botanical explorer join forces to break free from an evil witch's curse. Their journey of self-discovery, love, and courage transforms not only their own lives but the entire kingdom of Evergreen, proving that the truest magic comes from within. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll...
Published 07/14/24
In this enchanting tale, a young girl discovers her extraordinary ability to navigate the realms between reality and dreams during a summer stay at her great-aunt's mysterious manor. As she learns to nurture imagination, rescue lost dreams, and guard the delicate balance between worlds, she embarks on a magical journey of self-discovery that transforms her understanding of reality and her place within it. Your support is the cornerstone that allows me to continue crafting tranquil stories...
Published 07/07/24
In a lush, enchanted forest, a curious young willow named Whisper takes a transformative journey to understand the mysteries of the world around them. Along the way, Whisper learns valuable lessons about mindfulness, interconnectedness, and inner strength, ultimately helping to restore harmony to the forest. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To...
Published 06/30/24
Join Nina as she leaves city-life behind to embark on an adventure across New Zealand, discovering cultural wisdom and breathtaking landscapes that renew her spirit and deepen her connection to nature. Her journey includes exploring both the North and South Islands, culminating in a transformative trek through the Routeburn Track. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of...
Published 06/23/24
Join Clara as she discovers the tranquil wisdom of her great-uncle's coastal lighthouse, finding peace and balance through surrender. After the story, unwind with a guided meditation to help you embrace serenity and drift into a restful sleep. Please let me know how you like this new story and meditation episode. If you'd like to dive more deeply into the mindfulness themes we explore in this story and meditation, join us at https://awakenyourmyth.com to become part of a community where your...
Published 06/16/24
Join Finn and Ryn on a tranquil journey through magical floating islands, where ancient riddles and enchanting landscapes await. This soothing bedtime adventure is perfect for winding down and drifting into peaceful slumber, filled with serene moments and gentle discoveries. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8...
Published 06/09/24