Amazing for Anxiety!
I have PTSD and sleeping at night is a huge task for me. I often have panic attacks and difficulty calming down. While most people look forward to going to bed, I never do—it’s a source of tension in my life. One day I decided to check out a sleep story and see if that might help. That’s how I discovered Erik’s podcast. The stories were interesting and entertaining, allowing me to distract my mind, while being soothing and gentle enough to let me wander off into sleep. I’ve checked out other sleep storytellers, but I always go back to Erik for his unique voice and lovely disposition. It’s so charming to hear updates about the cabin and the beautiful landscape, and even better to hear the lovely nature sounds. A little escape every night. Now I look forward to going to bed, enjoying new stories and old favorite ones. Thank you Erik! ❤️❤️❤️
glitter_eevee via Apple Podcasts · United States of America · 07/04/21
More reviews of Listen To Sleep
Normally it's hard for me to sleep and the podcast helped me a lot, loving itRead full review »
ablo345621 via Apple Podcasts · Spain · 11/16/20
I have tried all the things I can to help me sleep and stay asleep! I was directed by a friend to try sleep stories, I tried a few other ones but finally landed on Listen to Sleep and I am hooked! Thank you for the great content week after week!
Sam&Indie via Apple Podcasts · United States of America · 04/30/21
I love this podcast! When I need to wind down and put busy brain to rest, this is the best way to go. Soothing voice, a few deep breaths and a pleasant story send me off to a deep and peaceful sleep! Highly recommend!
rksRobbie via Apple Podcasts · United States of America · 03/01/21
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