PTSD insomniac this saved me
I have severe PTSD one of my triggers is peoples voices because I was abused and traumatized by many people. So when I hear certain voices I go into a panic attack. I have certain parts of my mind that are still child like so stories help that have to be fairytale like. I tried so many sleep story apps and podcasts as well as a few audiobooks but all of then somehow triggered me. Then I found this one! See sometimes I go days without sleeping well so on my 2nd night of no sleep one time I found this podcast. And it changed my life. His voice feels like the voice of a Grandfather that protects his Grandchildren for some reason that’s the feeling I get listening. With in 10 min of my first story “The Green Knight” I slept the best I have in years and no night terrors. I know there are people out there like me and I hope they find this podcast. Thank you Erik Ireland for making me feel safe so my brain will give me some peace.
fbsjndhs via Apple Podcasts · United States of America · 02/11/21
More reviews of Listen To Sleep
I don’t always fall asleep, but listening to a story is way better than half the thoughts running through my mind!
Chinqupin Oaks via Apple Podcasts · United States of America · 09/19/21
Thank you so much for the lovely stories - I can finally fall asleep again! Best sleeping podcast out there - by far!
CherryColaMona via Apple Podcasts · Germany · 03/21/21
Erik’s podcast does exactly what it says on the tin. I’ve been really struggling to switch off at night and since I’ve discovered Erik’s podcast I actually look forward to bedtime. His voice is magical and the intros have painted such a vivid picture of his cabin and life that I feel like he’s an...Read full review »
Pollster_c via Apple Podcasts · Great Britain · 09/15/21
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