PTSD insomniac this saved me
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“I have severe PTSD one of my triggers is peoples voices because I was abused and traumatized by many people. So when I hear certain voices I go into a panic attack. I have certain parts of my mind that are still child like so stories help that have to be fairytale like. I tried so many sleep story apps and podcasts as well as a few audiobooks but all of then somehow triggered me. Then I found this one! See sometimes I go days without sleeping well so on my 2nd night of no sleep one time I found this podcast. And it changed my life. His voice feels like the voice of a Grandfather that protects his Grandchildren for some reason that’s the feeling I get listening. With in 10 min of my first story “The Green Knight” I slept the best I have in years and no night terrors. I know there are people out there like me and I hope they find this podcast. Thank you Erik Ireland for making me feel safe so my brain will give me some peace.”
fbsjndhs via Apple Podcasts ·
United States of America ·
02/11/21
More reviews of Listen To Sleep
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“A voice as warm as a buttered crumpet, lovely stories, great sound and a “good night” at the end of the episode that would echo any memories of a father or grandfather putting me to sleep.. delicious!”
Df*m via Apple Podcasts ·
Great Britain ·
11/09/19
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“I’ve tried multiple sleep podcasts and listen to sleep is the only one that’s ever literally helped me fall asleep! His voice is so soothing and rich, literally could listen to him tell stories all day and night because of the calm of his voice.”
Sourpatch98 via Apple Podcasts ·
United States of America ·
08/07/21
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“I’m 14 in marching band and currently have a lot of anxiety from becoming a freshman and Erik helps me sleep he’s so awesome keep up the good work 😊”
mark salling via Apple Podcasts ·
United States of America ·
08/09/21
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