Joe Sanok is the author of Thursday is the New Friday: How to Work Fewer Hours, Make More Money, and Spend Time Doing What You Want (HarperCollins). He is also the host of the popular Practice of the Practice podcast and has been featured in Inc., Harvard Business Review, and NYSE. He's featured in the new Harvard Business Review book, Boundaries, Priorities and Finding Work-Life Balance, releasing May 2024. Use code TITNF for %50 off the assessment at https://joesanok.com/

Welcome everyone to LFY Fearless Fridays where I offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless! Send your thoughts to [email protected] or just connect with me on LinkedIn at https://www.linkedin.com/in/ritterbenj.

Welcome everyone to LFY Fearless Fridays where I offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless! Send your thoughts to [email protected] or just connect with me on LinkedIn at https://www.linkedin.com/in/ritterbenj.

Welcome everyone to LFY Fearless Fridays where I offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless! Send your thoughts to [email protected] or just connect with me on LinkedIn at https://www.linkedin.com/in/ritterbenj.

Homaira Kabir holds Master’s degrees in Coaching Psychology and in Positive Psychology—the science of human flourishing and wellbeing—from the University of East London and has over a decade of experience as a life coach. She is the founder and CEO of the Goodbye Perfect Project, which she launched with the mission to bring science-backed, soulful support to help people break free of unhelpful patterns and own their purpose, voice, and impact. She has been featured in Forbes, Happify, Thrive...

Welcome everyone to LFY Fearless Fridays where I offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless! Send your thoughts to [email protected] or just connect with me on LinkedIn at https://www.linkedin.com/in/ritterbenj.

Welcome everyone to LFY Fearless Fridays where I offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless! Send your thoughts to [email protected] or just connect with me on LinkedIn at https://www.linkedin.com/in/ritterbenj.

Sherry Rais is a visionary entrepreneur dedicated to revolutionizing mental healthcare in the workplace. She is the Co-founder and CEO of Enthea, a mental health company dedicated to integrating psychedelic-assisted therapy in the workplace. Through Enthea, she's pioneering the incorporation of ketamine therapy as an employee health benefit, aiming to enhance mental wellness and tackle the stigma surrounding psychedelic therapies. Find out more at https://www.enthea.com/

Welcome everyone to LFY Fearless Fridays where I offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless! Send your thoughts to [email protected] or just connect with me on LinkedIn at https://www.linkedin.com/in/ritterbenj.

Welcome everyone to LFY Fearless Fridays where I offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless! Send your thoughts to [email protected] or just connect with me on LinkedIn at https://www.linkedin.com/in/ritterbenj.

Brom Rector is the founder and general partner of Empath Ventures, a venture capital fund that invests in early stage startups focused on psychedelic medicine. Prior to founding Empath, Brom spent 7 years as a portfolio manager and quantitative researcher - most recently managing a global macro portfolio for Crabel Capital Management - a Los Angeles-based hedge fund with $8B AUM. After leaving Crabel in 2020, Brom started The Integration Conversation/The Brom Podcast, a long-form video...

Welcome everyone to LFY Fearless Fridays where I offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless! Send your thoughts to [email protected] or just connect with me on LinkedIn at https://www.linkedin.com/in/ritterbenj.

Welcome everyone to LFY Fearless Fridays where I offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless! Send your thoughts to [email protected] or just connect with me on LinkedIn at https://www.linkedin.com/in/ritterbenj.

Welcome everyone to LFY Fearless Fridays where I offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless! Send your thoughts to [email protected] or just connect with me on LinkedIn at https://www.linkedin.com/in/ritterbenj.

Nate Prosser is the Head of Learning, Leadership, and Change at Wawa Inc., and the host of Leadership Chalk Talk a podcast that makes self-development feel more like having fun than doing work. Prior to his current role he was the Head of Learning and Development for Vanguard. In this episode we discuss his transition from Teaching to his executive level role in Learning and Leadership. Listen to Leadership Chalk Talk:...

Welcome everyone to LFY Fearless Fridays where I offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless! Send your thoughts to [email protected] or just connect with me on LinkedIn at https://www.linkedin.com/in/ritterbenj.

Welcome everyone to LFY Fearless Fridays where I offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless! Send your thoughts to [email protected] or just connect with me on LinkedIn at https://www.linkedin.com/in/ritterbenj.

In this episode we interview Vikram Chalana, CEO of Pictory- AI that produces a month of video and social content from longform content such as blogs and webinars in minutes. Vikram started his career as a Research Scientist at Insightful Corporation and his entrepreneurial journey began in 2003 when he co-founded- Winshuttle, an enterprise software company that offers application data management software solutions to transform SAP-based businesses. Follow Vikram on LinkedIn and check out...

Welcome everyone to LFY Fearless Fridays where I offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless! Send your thoughts to [email protected] or just connect with me on LinkedIn at https://www.linkedin.com/in/ritterbenj.

Welcome everyone to LFY Fearless Fridays where I offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless! Send your thoughts to [email protected] or just connect with me on LinkedIn at https://www.linkedin.com/in/ritterbenj.

Arthur Gallego is a recognized, award-winning CPG executive with a focus on emerging food & beverage brands. Recently, he was the CEO/co-founder of SunDaze Fermented Cocktails. As the founder of G&Co., which he founded in 2007 and still runs today, he has served as a start-up CMO for many F&B brands. Over the course of his career, he has worked with some of the leading better for you CPG brands, including: Chia Smash, CHOMPS, Bulletproof, FLOW Spring Water, Health-Ade Kombucha,...

Welcome everyone to LFY Fearless Fridays where I offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless! Send your thoughts to [email protected] or just connect with me on LinkedIn at https://www.linkedin.com/in/ritterbenj.

Welcome everyone to LFY Fearless Fridays where I offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless! Send your thoughts to [email protected] or just connect with me on LinkedIn at https://www.linkedin.com/in/ritterbenj.

In this episode we interviewed Dr. Carolyn Kurle, who has a PhD from the University of California, Santa Cruz, is a tenured Biology Professor at the University of California, San Diego, and the author of numerous scientific research articles related to environmental conservation. As a scientist, Dr. Kurle relies on logical thinking, but she also values quieting the mind and fully integrating our feeling, intuitive selves to navigate the flow of life from a place of wholeness. Dr....