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Sabrina Magnan
Live Unrestricted
FOOD & BODY FREEDOM, INTUITIVE EATING & HOLISTIC HEALTH. If you're tired of feeling obsessed with food & your weight, this podcast will show you how to heal your relationship with food, put a stop to yo-yo dieting and learn how to develop lasting positive habits that prioritize your health, happiness and emotional well-being.  Subscribe for new episodes every week, and join your host Sabrina Magnan - Food Freedom & Intuitive Eating Coach - to explore all things intuitive eating, non-diet nutrition, body image, eating disorders, goal achievement, mindfulness, exercise and...
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Ratings & Reviews
4.9 stars from 38 ratings
Live unrestricted
Sabrina podcast is excellent. I recommend to anyone that wants to find freedom from dieting and to live a life unrestricted. She gives you the how to have a healthy relationship with food.
joyenotes via Apple Podcasts · United States of America · 01/30/24
Informative and inspiring!
Sabrina recently was a guest on my show The Binge Cure with Dr. Nina and she was FABULOUS. She is articulate, helpful, and gives so much value. The fact that she has been through her own journey means she gets it, and knows what it feels like to struggle in addition to knowing the way out. I...Read full review »
Shrink222 via Apple Podcasts · United States of America · 11/19/23
A healthier food relationship
Listening to Sabrina is like hanging out at a cafe with a good friend who is supportive and non-judgmental about you and your journey with food (while actually eating the coffee cake without guilt). Her passion and (intentional) presence as she shares is palpable as is her commitment to...Read full review »
ShellyDoc via Apple Podcasts · United States of America · 10/24/23
Recent Episodes
**Join my brand new FREE 3-Day LIVE Intuitive Eating Challenge [starts May9th!] You may have heard me use  the phrase “intuitive eating” , or have seen it on social media in the form of pictures of thin women eating ice cream with #foodfreedom, but maybe you aren’t sure what it means or if it...
Published 05/01/24
If you've ever blamed yourself for failing to achieve a certain "ideal body", and you've felt an incredible amount of pressure to lose weight in order to fit into society (which has only lead you down a path of yo-yo dieting, body dissatisfaction and pain), you're not alone.  In this episode,...
Published 04/24/24
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