Our minds have normalized a level of turbulence, of juggling all of life’s uncomfortable circumstances without ever really understanding them. But what are we focusing all our energy on: the changing, or the Changeless? Are we tuned into the noise in our lives, or the Silence that supports (om) them all? Are we stuck in the quicksand of worrying about our experiences, or are we living intentionally enough to feel the Existence (sat) and Awareness (chit) behind them? Are we endlessly trying to create Joy and tiring ourselves in the process, or focusing on our content to BE Joy (ananda)?