The Gift of “The Be Well” Podcast
I have immensely enjoyed listening to the “Be Well Collective” podcast! It is so refreshing to hear a science based conversation surrounding nutrition and mental health. Thank you for starting this collective to help educate young women, like myself, on the importance of health as it pertains to so much more than one’s physical appearance. Now, more than ever, people are interested in nutrition for the long term benefits and for mental health purposes. I have two questions for you that I would love to hear addressed in your upcoming podcasts. 1.) What are your thoughts on “eating for your blood type?” And what does research show about this? It seemed as though Dr. Aseem was going to touch on this, but I think time was of the essence. 2.) Can you expand more on how nutrition affects the chemical processes in the brain to support mental health? In your interview with Kimberly Wilson, you beautifully highlighted how the brain is an organ which is responsible for all of the chemical processes in your body. This basic truth has been a monumental turning point for me in the way I view nutrition because in order for our brain to function properly we must nourish it with the right foods. Can you expand more on the chemical processes in the brain as it relates to nutrition and how nutrition aids in neurotransmitters, serotonin transfers, etc? As someone you manages my own mental heath issues I think it is so important to combat it from all angles, especially nutrition. Thank you so much for creating such a lovely podcast that is incredibly relevant in these times. Sincerely, Lily (Dallas, TX)
Lily J Lawson via Apple Podcasts · United States of America · 05/28/20
More reviews of Live Well Be Well with Sarah Ann Macklin
This could be a wonderful podcast ! Interesting topics and guests but I had to stop listening after 5 minutes as the constant umm - hmming from the presenter was so irritating and awfully annoying . Completely ruins what could be a great listening experience.
Maldonlynn via Apple Podcasts · Great Britain · 08/01/24
Helpful and useful information, great experts and cannot wait for more content to drop. Highly recommend, get involved! Thanks Live Well Bell Well
Heffnz via Apple Podcasts · Great Britain · 05/28/20
Love these conversations for a peaceful and insightful approaches to life. So recommend listening
AlCarello via Apple Podcasts · Great Britain · 01/31/23
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