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Sarah Ann Macklin
Live Well Be Well with Sarah Ann Macklin
Health, Lifestyle, Nutrition
Welcome to LIVE WELL BE WELL, a podcast that challenges the way you think about health. I’m Sarah Ann Macklin, one of the few women scientists in this space, bringing you evidence-based tools that merge nutrition, mindset, and self-compassion for a new, multidimensional approach to wellness.
No quick fixes. No one-size-fits-all solutions. Just real expert-driven science and practical strategies to help you take control of your internal health, not simply external.
Join me as I share cutting-edge research, expert insights, and the stories that changed my life—so you can transform...
Listen now
Ratings & Reviews
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4.7 stars from 96 ratings
Insightful
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“Love the podcasts!! Very difficult to pick a particular episode but I find them very useful. My go-to podcast during my morning walks. Highly recommend!!”
Harsha2903 via Apple Podcasts ·
Great Britain ·
11/01/24
“The Show brings together science and storytelling to discuss a range of topics around the topic of health. The podcast provides a moving dialogue of questions and answers about how to best support our health. Above all the podcast has a focus on discussing the importance of Compassion to...”Read full review »
Emily.M.J via Apple Podcasts ·
Great Britain ·
11/01/24
Amazing podcast!
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“Hi just thought I would give a review on the Simon Sinek Episode, firstly thank you so much for sharing it, I love Simon’s work weather it be books or podcasts, and I found your episode with him via his social media, and the episode was absolutely incredible Simon’s nature and talent for...”Read full review »
MaffRoberts via Apple Podcasts ·
Great Britain ·
10/20/24
Recent Episodes
In this episode of Live Well, Be Well, I sit down with Dr. Stacy Sims, who joins us all the way from New Zealand, to debunk the biggest myths surrounding women’s health. This conversation is all about understanding why “women are not small men” and why so much generic health advice—fasting,...
Published 11/20/24
Published 11/20/24
My guest for today is Oliver Burkeman, author of Four Thousand Weeks: Time Management for Mortals and Meditations for Mortals. We look into the paradox of productivity, exploring why our relentless pursuit of doing more doesn't necessarily lead to a happier or more fulfilling life. Oliver shares...
Published 11/13/24
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