Rhiane Fatinikun was a self-confessed fan of Netflix and raving when she spotted hikers getting off a train in the Peak District and, on the spur of the moment, decided to take up hiking! A week later she set up the Black Girls Hike Instagram page and began leading groups of black women on hikes.

Karen Darke is an adventurer and Paralympian handcyclist. It is fortunate that Karen has what she describes as “an adventurous gene”, as life in a wheelchair is full of the unexpected...