The Complexity of Working Through Bereavement
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Description
Working through trauma that is connected to the loss of a loved one is a very difficult ordeal. In the latest episode of Living Beyond Limits, I discuss the science of grief and trauma in the brain, my experiences working with clients who are dealing with grief and trauma, and how others can work through their own loss-related trauma.
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What physically happens to your brain when suffering from trauma and subsequently beginning to heal from it? Your brain has the capacity to restore/rewire itself when healing.
Published 03/29/21