Understanding the autonomic nervous system and the 'bottom-up' approach for trauma-recovery
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Working through trauma that is connected to the loss of a loved one is a very difficult ordeal. In the latest episode of Living Beyond Limits, I discuss the science of grief and trauma in the brain, my experiences working with clients who are dealing with grief and trauma, and how others can work...
Published 10/26/21
What physically happens to your brain when suffering from trauma and subsequently beginning to heal from it? Your brain has the capacity to restore/rewire itself when healing.
Published 03/29/21