Description
In this episode I continue along my therapy journey. I enter into a very unhealthy relationship and seek guidance from a therapist that I thought could help me navigate through this relationship.
My thoughts about finding the right therapist are my personal point of view and not to be considered as advice from a professional.
#2 Tip For Finding The Right Therapist
Look for a therapist who specializes in the type of therapy that you may require.
It may be something general that may not require a specialist like struggling with depression because of something at work. It's important to be honest about your state of mind and what your concerns are. It's okay to ask questions as that is your right. Would you prefer a man or a woman? As I always say check with your general practitioner for guidance.
In order to grow we must reveal our truth and stand in it. I am brave. It doesn't mean I 'm not afraid. I love myself for where I was and where I am.
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