In this podcast we cover a counterintuitive approach for dealing with the ego to mitigate the effect it has on your life.

In this episode we define toxic positivity and why it might be holding you back from where you want to be on your journey of spiritual growth and mental well-being.

In this episode we discuss where our emotions come from and how to finally transcend them.

The truth about where the struggle really lies and some of the ways to transcend it.