“Listened to the episode “How Your Lifestyle Can be More”. Great intro music and announcer! Super professional and polished. In this episode we are joined by Anita who gives great advice on the benefits of massage therapy.
Learned a lot about the uses and application of different massage techniques. We don’t generally think about specific bones and organs in the body that can be improved. I like how she explains “homeostasis” and how our bodies naturally want to be healthy.
I like how practical these techniques are versus the general treating of symptoms with medication. This is not only great for people in midlife but people of all ages as well.
Thank you for publishing this informative content. It is great for us to know how we can better treat ourselves. Recommend this to anyone interested in valuable tips for health and wellness.”
Jerome Shaw 🤲🏾 via Apple Podcasts ·
United States of America ·
08/30/20