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Eat, Drink, Live Longer
If you’re hungry for the latest science and the freshest advice on how to age backwards gracefully and feel your best from the inside out, then you’ve come to the right place. Welcome to EAT, DRINK, LIVE LONGER, where every episode unlocks the secrets to the Fountain of Youth, one delicious bite and sip at a time. Join registered dietitian, cookbook author, and veteran podcaster, Liz Weiss, on your journey to living a longer, more vibrant life.
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Ratings & Reviews
4.9 stars from 59 ratings
Love it!
I’m new to Liz’s Healthy Table, have listened to about 5 episodes so far and found each to be very engaging with great recipes. I decided to go back to early episodes as I tend to binge listen. Keep up the great interviews and recipes!!!!
halqiurbxlixveirixrgqywppdv via Apple Podcasts · United States of America · 04/28/22
Liz is a very flexible podcast host and dietitian. She covers many ethnic foods and meals, and she operates from an all foods-inclusive framework. Her guests (usually other dietians who do NOT demonize food or promote food "morals.") are equally wonderful. I also appreciate when she...Read full review »
Satisfied Customrr via Apple Podcasts · United States of America · 06/08/21
Episode 86
Enjoyed listening to this episode and ordered the books discussed, great information! Looking forward to trying some of the recipes.
Gmpm1343567 via Apple Podcasts · United States of America · 02/17/21
Recent Episodes
Welcome, Fellow Health Warriors! Today’s show is packed with valuable information about inflammation. Our focus is on chronic inflammation, how it impacts our health, and how to prevent and reverse it through diet. You’ll learn what chronic inflammation is and why it plays a major role in many...
Published 05/12/22
Published 05/12/22
Welcome, Health Warriors! Today’s episode is dedicated to one of my favorite anti-aging ingredients: kale. Not to be forgotten are some other leafy greens that are good for us, like collards and bok choy. We will talk about the health benefits of kale, the different varieties available at the...
Published 04/20/22
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