Trigger Foods and How to Treat Yourself
Listen now
Description
What are the foods that you cannot control yourself around, and what are your strategies for dealing with them? That’s the question we asked you all, and we got some terrific responses. Treat yourself to this episode and enjoy the foods you love.
More Episodes
Whatever your strength goal may be, sometimes it takes a long time to get there - with many twists and turns. Satya shares her ambitious path, with some mental and training takeaways.
Published 05/31/24
Marcus shares an update on his mental and physical switch from getting hyper lean to gaining weight on purpose. Plus a must-have if you’re going through a body transformation. SPONSOR: Kreatures of Habit  www.kreaturesofhabit.com/MARCUS  CODE: MARCUS
Published 05/24/24
Published 05/24/24