A listener writes in who struggles with the addictive feeling of high intensity fitness, and giving up the idea that he has to “earn” his food. SPONSOR LINK LMNT - https://drinklmnt.com/marcusfilly

Have you ever gotten wise to a fitness trend you realized was basically a scam? We give our takes on the top myths and scams from Reddit’s women’s fitness community - these are helpful for all genders to hear. Today’s episode is about that feeling of being hoodwinked by all the fitness noise...